Beverages, orange and apricot juice drink, canned
FDC ID: 173223
At a glance
Beverages, orange and apricot juice drink, canned is a moderate-calorie food in the Beverages category, providing 51 kcal per 100g. Each 100g supplies 0.3g of protein, 0.1g of fat, 12.7g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), copper (4% of the Daily Value), energy (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
51
kcal
Protein
0.3
g
Total Fat
0.1
g
Total Carbohydrate
12.7
g
Dietary Fiber
0.1
g
Nutrition profile of Beverages, orange and apricot juice drink, canned
Beverages, orange and apricot juice drink, canned provides about 51 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 4%aids iron use and the formation of red blood cells and collagen
- Folate 2%supports cell division, DNA synthesis and red blood cell formation
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Thiamin 2%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 51 kcal | 14 kcal | 122 kcal |
| Protein | 0.3 g | 0.1 g | 0.7 g |
| Fat | 0.1 g | 0.0 g | 0.2 g |
| Carbs | 12.7 g | 3.6 g | 30.5 g |
| Fiber | 0.1 g | 0.0 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 51 kcal | 2.6% | |
| Water | 86.70 g | — | |
| Protein | 0.30 g | 0.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.10 g | 0.1% | |
| Total Carbohydrate | 12.70 g | 4.6% | |
| Dietary Fiber | 0.10 g | 0.4% | |
| Sodium | 2 mg | 0.1% | |
| Potassium | 80 mg | 1.7% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 8 mg | 0.6% | |
| Iron | 0.10 mg | 0.6% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.03 mg | 3.6% | |
| Manganese | 0.01 mg | 0.4% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 9 μgRAE | 1.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.11 mg | 0.7% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0.20 mg | 1.3% | |
| Vitamin B6 | 0.04 mg | 2.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories are in Beverages, orange and apricot juice drink, canned per 100g?
Beverages, orange and apricot juice drink, canned has 51 kcal (calories) per 100g.
What are the macros in Beverages, orange and apricot juice drink, canned?
Per 100g, Beverages, orange and apricot juice drink, canned provides 0.3g protein, 0.1g fat, 12.7g carbohydrates.
How many calories are in 1 cup of Beverages, orange and apricot juice drink, canned?
A 1 cup (240g) serving of Beverages, orange and apricot juice drink, canned has about 122 kcal and 0.7g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, orange and apricot juice drink, canned?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)