Beverages, pineapple and grapefruit juice drink, canned

Name: Beverages, pineapple and grapefruit juice drink, canned Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 173224

Beverages

At a glance

Beverages, pineapple and grapefruit juice drink, canned is a low-calorie food in the Beverages category, providing 47 kcal per 100g. Each 100g supplies 0.2g of protein, 0.1g of fat, 11.6g of carbohydrates. It is an especially good source of manganese (18% of the Daily Value), copper (5% of the Daily Value), total carbohydrate (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.2

Total Fat

0.1

Total Carbohydrate

11.6

Dietary Fiber

0.1

Nutrition profile of Beverages, pineapple and grapefruit juice drink, canned

Beverages, pineapple and grapefruit juice drink, canned provides about 47 kcal per 100g, a low energy density.

Key nutrients and what they do

Manganese 18%supports bone formation and enzymes in carbohydrate/fat metabolism
Copper 5%aids iron use and the formation of red blood cells and collagen
Thiamin 3%helps convert carbohydrates into energy and supports nerve function
Folate 2%supports cell division, DNA synthesis and red blood cell formation

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	47 kcal	13 kcal	113 kcal
Protein	0.2 g	0.1 g	0.5 g
Fat	0.1 g	0.0 g	0.2 g
Carbs	11.6 g	3.3 g	27.8 g
Fiber	0.1 g	0.0 g	0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	47 kcal	2.4%
Water	87.90 g	—
Protein	0.20 g	0.4%
Cholesterol	0 mg	0.0%
Total Fat	0.10 g	0.1%
Total Carbohydrate	11.60 g	4.2%
Dietary Fiber	0.10 g	0.4%
Sodium	14 mg	0.6%
Potassium	61 mg	1.3%
Calcium	7 mg	0.5%
Magnesium	6 mg	1.4%
Phosphorus	6 mg	0.5%
Iron	0.31 mg	1.7%
Zinc	0.06 mg	0.5%
Copper	0.04 mg	5.0%
Manganese	0.41 mg	18.0%
Selenium	0.10 μg	0.2%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.01 mg	0.1%
Thiamin	0.03 mg	2.5%
Riboflavin	0.02 mg	1.2%
Niacin	0.27 mg	1.7%
Vitamin B6	0.04 mg	2.5%
Vitamin B12	0 μg	0.0%
Folate	9 μg	2.3%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.10 mg	0.1%

Frequently Asked Questions

How many calories does 100g of Beverages, pineapple and grapefruit juice drink, canned have?

Beverages, pineapple and grapefruit juice drink, canned has 47 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, pineapple and grapefruit juice drink, canned?

Per 100g, Beverages, pineapple and grapefruit juice drink, canned provides 0.2g protein, 0.1g fat, 11.6g carbohydrates.

How many calories are in 1 cup of Beverages, pineapple and grapefruit juice drink, canned?

A 1 cup (240g) serving of Beverages, pineapple and grapefruit juice drink, canned has about 113 kcal and 0.5g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, pineapple and grapefruit juice drink, canned high in?

Per 100g, Beverages, pineapple and grapefruit juice drink, canned is a notable source of Manganese (about 18% of the Daily Value).

Is Beverages, pineapple and grapefruit juice drink, canned low in calories?

Yes — Beverages, pineapple and grapefruit juice drink, canned has 47 kcal per 100g, while still providing Manganese (about 18% of the Daily Value).

What is the source of this nutrition data for Beverages, pineapple and grapefruit juice drink, canned?

These per-100g values come from USDA FoodData Central (public domain).

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