NutriDB

Beverages, orange-flavor drink, breakfast type, powder, prepared with water

FDC ID: 173236

Beverages

At a glance

Beverages, orange-flavor drink, breakfast type, powder, prepared with water is a low-calorie food in the Beverages category, providing 49 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 12.7g of carbohydrates. It is an especially good source of vitamin a (9% of the Daily Value), riboflavin (7% of the Daily Value), niacin (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

49

kcal

Protein

0

g

Total Fat

0

g

Total Carbohydrate

12.7

g

Dietary Fiber

0.1

g

Nutrition profile of Beverages, orange-flavor drink, breakfast type, powder, prepared with water

Beverages, orange-flavor drink, breakfast type, powder, prepared with water provides about 49 kcal per 100g, a low energy density.

Key nutrients and what they do

  • Vitamin A 9%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Riboflavin 7%supports fat and carbohydrate metabolism and skin/mucosal health
  • Niacin 6%supports energy metabolism and skin/mucosal health
  • Calcium 4%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people managing weight who still want nutrient density

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories49 kcal14 kcal118 kcal
Protein0 g0 g0 g
Fat0 g0 g0 g
Carbs12.7 g3.6 g30.4 g
Fiber0.1 g0.0 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy49 kcal
2.5%
Water87.15 g
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate12.65 g
4.6%
Dietary Fiber0.10 g
0.4%
Sodium5 mg
0.2%
Potassium25 mg
0.5%
Calcium52 mg
4.0%
Magnesium1 mg
0.2%
Phosphorus19 mg
1.5%
Iron0 mg
0.0%
Zinc0.01 mg
0.1%
Copper0.01 mg
1.1%
Manganese0.01 mg
0.3%
Selenium0.10 μg
0.2%
Retinol77 μg
Vitamin A77 μgRAE
8.6%
Vitamin E0 mg
0.0%
Thiamin0 mg
0.0%
Riboflavin0.09 mg
6.7%
Niacin1.02 mg
6.4%
Vitamin B60.10 mg
6.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Beverages, orange-flavor drink, breakfast type, powder, prepared with water per 100g?

Beverages, orange-flavor drink, breakfast type, powder, prepared with water has 49 kcal (calories) per 100g.

What are the macros in Beverages, orange-flavor drink, breakfast type, powder, prepared with water?

Per 100g, Beverages, orange-flavor drink, breakfast type, powder, prepared with water provides 0g protein, 0g fat, 12.7g carbohydrates.

How many calories are in 1 cup of Beverages, orange-flavor drink, breakfast type, powder, prepared with water?

A 1 cup (240g) serving of Beverages, orange-flavor drink, breakfast type, powder, prepared with water has about 118 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, orange-flavor drink, breakfast type, powder, prepared with water?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)