Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
FDC ID: 173651
At a glance
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. is a calorie-dense food in the Beverages category, providing 172 kcal per 100g. Each 100g supplies 0.1g of protein, 0.5g of fat, 42.9g of carbohydrates. It is an especially good source of thiamin (35% of the Daily Value), total carbohydrate (16% of the Daily Value), riboflavin (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
172
kcal
Protein
0.1
g
Total Fat
0.5
g
Total Carbohydrate
42.9
g
Dietary Fiber
0.2
g
Nutrition profile of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. provides about 172 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Thiamin 35%helps convert carbohydrates into energy and supports nerve function
- Riboflavin 10%supports fat and carbohydrate metabolism and skin/mucosal health
- Calcium 10%is the main mineral in bones and teeth and aids muscle and nerve function
- Potassium 9%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 172 kcal | 49 kcal | 413 kcal |
| Protein | 0.1 g | 0.0 g | 0.2 g |
| Fat | 0.5 g | 0.1 g | 1.2 g |
| Carbs | 42.9 g | 12.2 g | 103.0 g |
| Fiber | 0.2 g | 0.1 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 172 kcal | 8.6% | |
| Water | 55.20 g | — | |
| Protein | 0.10 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.50 g | 0.6% | |
| Total Carbohydrate | 42.90 g | 15.6% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 24 mg | 1.0% | |
| Potassium | 435 mg | 9.3% | |
| Calcium | 130 mg | 10.0% | |
| Magnesium | 2 mg | 0.5% | |
| Phosphorus | 76 mg | 6.1% | |
| Iron | 0.26 mg | 1.4% | |
| Zinc | 0.06 mg | 0.5% | |
| Copper | 0.04 mg | 4.3% | |
| Manganese | 0.03 mg | 1.2% | |
| Selenium | 0.30 μg | 0.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.30 mg | 2.0% | |
| Thiamin | 0.42 mg | 35.2% | |
| Riboflavin | 0.13 mg | 10.2% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 30 μg | 7.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.20 mg | 0.2% |
Frequently Asked Questions
How many calories does 100g of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. have?
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has 172 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.?
Per 100g, Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. provides 0.1g protein, 0.5g fat, 42.9g carbohydrates.
How many calories are in 1 cup of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.?
A 1 cup (240g) serving of Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. has about 413 kcal and 0.2g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. high in?
Per 100g, Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. is a notable source of Thiamin (about 35% of the Daily Value), Total Carbohydrate (about 16% of the Daily Value), Riboflavin (about 10% of the Daily Value).
What is the source of this nutrition data for Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)