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Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.

FDC ID: 173660

Beverages

At a glance

Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. is a low-calorie food in the Beverages category, providing 26 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 6.4g of carbohydrates. It is an especially good source of total carbohydrate (2% of the Daily Value), sodium (2% of the Daily Value), niacin (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

26

kcal

Protein

0

g

Total Fat

0

g

Total Carbohydrate

6.4

g

Dietary Fiber

0

g

Nutrition profile of Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.

Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. provides about 26 kcal per 100g, a low energy density.

Key nutrients and what they do

  • Niacin 1%supports energy metabolism and skin/mucosal health
  • Thiamin 1%helps convert carbohydrates into energy and supports nerve function
  • Phosphorus 1%builds bones and teeth and supports energy storage and use
  • Copper 1%aids iron use and the formation of red blood cells and collagen

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people managing weight who still want nutrient density

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories26 kcal7 kcal62 kcal
Protein0 g0 g0 g
Fat0 g0 g0 g
Carbs6.4 g1.8 g15.4 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy26 kcal
1.3%
Water93.38 g—
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate6.43 g
2.3%
Dietary Fiber0 g
0.0%
Sodium39 mg
1.7%
Potassium15 mg
0.3%
Calcium1 mg
0.1%
Magnesium0 mg
0.0%
Phosphorus10 mg
0.8%
Iron0.05 mg
0.3%
Zinc0.01 mg
0.1%
Copper0.01 mg
0.7%
Manganese0.01 mg
0.6%
Selenium0 μg
0.0%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0 mg
0.0%
Thiamin0.01 mg
0.9%
Riboflavin0 mg
0.0%
Niacin0.22 mg
1.4%
Vitamin B60.02 mg
1.3%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0.20 mg
0.2%

Frequently Asked Questions

How many calories does 100g of Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. have?

Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. has 26 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.?

Per 100g, Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. provides 0g protein, 0g fat, 6.4g carbohydrates.

How many calories are in 1 cup of Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.?

A 1 cup (240g) serving of Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. has about 62 kcal and 0g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)