Lemonade, frozen concentrate, pink
FDC ID: 173666
At a glance
Lemonade, frozen concentrate, pink is a calorie-dense food in the Beverages category, providing 192 kcal per 100g. Each 100g supplies 0.2g of protein, 0.7g of fat, 48.9g of carbohydrates. It is an especially good source of total carbohydrate (18% of the Daily Value), energy (10% of the Daily Value), folate (3% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
192
kcal
Protein
0.2
g
Total Fat
0.7
g
Total Carbohydrate
48.9
g
Dietary Fiber
0.3
g
Nutrition profile of Lemonade, frozen concentrate, pink
Lemonade, frozen concentrate, pink provides about 192 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Folate 3%supports cell division, DNA synthesis and red blood cell formation
- Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Thiamin 1%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 192 kcal | 54 kcal | 461 kcal |
| Protein | 0.2 g | 0.1 g | 0.5 g |
| Fat | 0.7 g | 0.2 g | 1.7 g |
| Carbs | 48.9 g | 13.9 g | 117.3 g |
| Fiber | 0.3 g | 0.1 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 192 kcal | 9.6% | |
| Water | 50.09 g | — | |
| Protein | 0.22 g | 0.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.69 g | 0.9% | |
| Total Carbohydrate | 48.86 g | 17.8% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 76 mg | 1.6% | |
| Calcium | 8 mg | 0.6% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 7 mg | 0.6% | |
| Iron | 0.08 mg | 0.4% | |
| Zinc | 0.03 mg | 0.3% | |
| Copper | 0.01 mg | 1.2% | |
| Manganese | 0.01 mg | 0.6% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 0.07 mg | 0.5% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.02 mg | 1.4% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0.12 mg | 0.8% | |
| Vitamin B6 | 0.01 mg | 0.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.10 mg | 0.1% |
Frequently Asked Questions
How many calories does 100g of Lemonade, frozen concentrate, pink have?
Lemonade, frozen concentrate, pink has 192 kcal (calories) per 100g.
How much protein, fat, and carbs are in Lemonade, frozen concentrate, pink?
Per 100g, Lemonade, frozen concentrate, pink provides 0.2g protein, 0.7g fat, 48.9g carbohydrates.
How many calories are in 1 cup of Lemonade, frozen concentrate, pink?
A 1 cup (240g) serving of Lemonade, frozen concentrate, pink has about 461 kcal and 0.5g of protein, converted from the per-100g USDA values.
What nutrients is Lemonade, frozen concentrate, pink high in?
Per 100g, Lemonade, frozen concentrate, pink is a notable source of Total Carbohydrate (about 18% of the Daily Value).
What is the source of this nutrition data for Lemonade, frozen concentrate, pink?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)