Beverages, POWERADE, Zero, Mixed Berry
FDC ID: 174113
At a glance
Beverages, POWERADE, Zero, Mixed Berry is a low-calorie food in the Beverages category, providing 0 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0.1g of carbohydrates. It is an especially good source of vitamin b12 (10% of the Daily Value), niacin (5% of the Daily Value), vitamin b6 (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
0
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
0.1
g
Dietary Fiber
0
g
Nutrition profile of Beverages, POWERADE, Zero, Mixed Berry
Beverages, POWERADE, Zero, Mixed Berry provides about 0 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 10%is essential for red blood cell formation and nerve function
- Niacin 5%supports energy metabolism and skin/mucosal health
- Potassium 0%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, POWERADE, Zero, Mixed Berry
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | 0 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.1 g | 0.0 g | 0.3 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 0 kcal | 0.0% | |
| Water | 99.35 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.14 g | 0.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 42 mg | 1.8% | |
| Potassium | 10 mg | 0.2% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0.83 mg | 5.2% | |
| Vitamin B6 | 0.08 mg | 4.9% | |
| Vitamin B12 | 0.25 μg | 10.4% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, POWERADE, Zero, Mixed Berry have?
Beverages, POWERADE, Zero, Mixed Berry has 0 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, POWERADE, Zero, Mixed Berry?
Per 100g, Beverages, POWERADE, Zero, Mixed Berry provides 0g protein, 0g fat, 0.1g carbohydrates.
How many calories are in 1 cup of Beverages, POWERADE, Zero, Mixed Berry?
A 1 cup (240g) serving of Beverages, POWERADE, Zero, Mixed Berry has about 0 kcal and 0g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, POWERADE, Zero, Mixed Berry high in?
Per 100g, Beverages, POWERADE, Zero, Mixed Berry is a notable source of Vitamin B12 (about 10% of the Daily Value).
Is Beverages, POWERADE, Zero, Mixed Berry low in calories?
Yes — Beverages, POWERADE, Zero, Mixed Berry has 0 kcal per 100g, while still providing Vitamin B12 (about 10% of the Daily Value).
What is the source of this nutrition data for Beverages, POWERADE, Zero, Mixed Berry?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)