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Beverages, chocolate syrup

FDC ID: 174117

Beverages

At a glance

Beverages, chocolate syrup is a calorie-dense food in the Beverages category, providing 279 kcal per 100g. Each 100g supplies 2.1g of protein, 1.1g of fat, 65.1g of carbohydrates. It is an especially good source of copper (57% of the Daily Value), total carbohydrate (24% of the Daily Value), manganese (17% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

279

kcal

Protein

2.1

g

Total Fat

1.1

g

Total Carbohydrate

65.1

g

Dietary Fiber

2.6

g

Nutrition profile of Beverages, chocolate syrup

Beverages, chocolate syrup provides about 279 kcal per 100g, a fairly high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Copper 57%aids iron use and the formation of red blood cells and collagen
  • Manganese 17%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Magnesium 16%supports hundreds of enzyme reactions, energy metabolism and muscle function
  • Iron 12%forms hemoglobin in red blood cells to carry oxygen through the body

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories279 kcal79 kcal670 kcal
Protein2.1 g0.6 g5.0 g
Fat1.1 g0.3 g2.7 g
Carbs65.1 g18.5 g156.2 g
Fiber2.6 g0.7 g6.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy279 kcal
14.0%
Water31 g—
Protein2.10 g
4.2%
Cholesterol0 mg
0.0%
Total Fat1.13 g
1.4%
Total Carbohydrate65.10 g
23.7%
Dietary Fiber2.60 g
9.3%
Sodium72 mg
3.1%
Potassium224 mg
4.8%
Calcium14 mg
1.1%
Magnesium65 mg
15.5%
Phosphorus129 mg
10.3%
Iron2.11 mg
11.7%
Zinc0.73 mg
6.6%
Copper0.51 mg
56.9%
Manganese0.38 mg
16.6%
Selenium1.40 μg
2.5%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0.02 mg
0.1%
Thiamin0.01 mg
0.8%
Riboflavin0.05 mg
3.8%
Niacin0.32 mg
2.0%
Vitamin B60.01 mg
0.4%
Vitamin B120 μg
0.0%
Folate2 μg
0.5%
Pantothenic Acid0 mg
0.0%
Vitamin C0.50 mg
0.6%

Frequently Asked Questions

How many calories does 100g of Beverages, chocolate syrup have?

Beverages, chocolate syrup has 279 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, chocolate syrup?

Per 100g, Beverages, chocolate syrup provides 2.1g protein, 1.1g fat, 65.1g carbohydrates.

How many calories are in 1 cup of Beverages, chocolate syrup?

A 1 cup (240g) serving of Beverages, chocolate syrup has about 670 kcal and 5.0g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, chocolate syrup high in?

Per 100g, Beverages, chocolate syrup is a notable source of Copper (about 57% of the Daily Value), Total Carbohydrate (about 24% of the Daily Value), Manganese (about 17% of the Daily Value).

What is the source of this nutrition data for Beverages, chocolate syrup?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)