Beverages, tea, ready-to-drink, lemon, diet
FDC ID: 174129
At a glance
Beverages, tea, ready-to-drink, lemon, diet is a low-calorie food in the Beverages category, providing 2 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0.4g of carbohydrates. It is an especially good source of manganese (4% of the Daily Value), potassium (1% of the Daily Value), copper (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
2
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
0.4
g
Dietary Fiber
0
g
Nutrition profile of Beverages, tea, ready-to-drink, lemon, diet
Beverages, tea, ready-to-drink, lemon, diet provides about 2 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Manganese 4%supports bone formation and enzymes in carbohydrate/fat metabolism
- Potassium 1%helps excrete excess sodium and regulates blood pressure and fluid balance
- Copper 1%aids iron use and the formation of red blood cells and collagen
- Zinc 0%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 2 kcal | 1 kcal | 5 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.4 g | 0.1 g | 1.0 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 2 kcal | 0.1% | |
| Water | 99.55 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.41 g | 0.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 1 mg | 0.0% | |
| Potassium | 37 mg | 0.8% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.6% | |
| Manganese | 0.09 mg | 3.7% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, tea, ready-to-drink, lemon, diet per 100g?
Beverages, tea, ready-to-drink, lemon, diet has 2 kcal (calories) per 100g.
What are the macros in Beverages, tea, ready-to-drink, lemon, diet?
Per 100g, Beverages, tea, ready-to-drink, lemon, diet provides 0g protein, 0g fat, 0.4g carbohydrates.
How many calories are in 1 cup of Beverages, tea, ready-to-drink, lemon, diet?
A 1 cup (240g) serving of Beverages, tea, ready-to-drink, lemon, diet has about 5 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, tea, ready-to-drink, lemon, diet?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)