Beverages, coffee, instant, decaffeinated, powder

Name: Beverages, coffee, instant, decaffeinated, powder Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 174133

Beverages

At a glance

Beverages, coffee, instant, decaffeinated, powder is a high-calorie food in the Beverages category, providing 351 kcal per 100g. Each 100g supplies 11.6g of protein, 0.2g of fat, 76g of carbohydrates. It is an especially good source of niacin (176% of the Daily Value), riboflavin (105% of the Daily Value), potassium (75% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

351

kcal

Protein

11.6

Total Fat

0.2

Total Carbohydrate

Dietary Fiber

Nutrition profile of Beverages, coffee, instant, decaffeinated, powder

Beverages, coffee, instant, decaffeinated, powder provides about 351 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, low in fat, carbohydrate-dense.

Key nutrients and what they do

Niacin 176%supports energy metabolism and skin/mucosal health
Riboflavin 105%supports fat and carbohydrate metabolism and skin/mucosal health
Potassium 75%helps excrete excess sodium and regulates blood pressure and fluid balance
Magnesium 74%supports hundreds of enzyme reactions, energy metabolism and muscle function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on skin and mucosal condition
✓people watching salt intake or fluid retention
✓people focused on energy metabolism and muscle condition

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	351 kcal	100 kcal	842 kcal
Protein	11.6 g	3.3 g	27.8 g
Fat	0.2 g	0.1 g	0.5 g
Carbs	76 g	21.5 g	182.4 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	351 kcal	17.6%
Water	3.20 g	—
Protein	11.60 g	23.2%
Cholesterol	0 mg	0.0%
Total Fat	0.20 g	0.3%
Total Carbohydrate	76 g	27.6%
Dietary Fiber	0 g	0.0%
Sodium	23 mg	1.0%
Potassium	3501 mg	74.5%
Calcium	140 mg	10.8%
Magnesium	311 mg	74.0%
Phosphorus	286 mg	22.9%
Iron	3.80 mg	21.1%
Zinc	0.11 mg	1.0%
Copper	0.07 mg	7.7%
Manganese	1.22 mg	53.1%
Selenium	17.30 μg	31.5%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0 mg	0.0%
Thiamin	0 mg	0.0%
Riboflavin	1.36 mg	104.6%
Niacin	28.07 mg	175.5%
Vitamin B6	0 mg	0.0%
Vitamin B12	0 μg	0.0%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	1.90 mg	2.1%

Frequently Asked Questions

How many calories does 100g of Beverages, coffee, instant, decaffeinated, powder have?

Beverages, coffee, instant, decaffeinated, powder has 351 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, coffee, instant, decaffeinated, powder?

Per 100g, Beverages, coffee, instant, decaffeinated, powder provides 11.6g protein, 0.2g fat, 76g carbohydrates.

How many calories are in 1 cup of Beverages, coffee, instant, decaffeinated, powder?

A 1 cup (240g) serving of Beverages, coffee, instant, decaffeinated, powder has about 842 kcal and 27.8g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, coffee, instant, decaffeinated, powder high in?

Per 100g, Beverages, coffee, instant, decaffeinated, powder is a notable source of Niacin (about 176% of the Daily Value), Riboflavin (about 105% of the Daily Value), Potassium (about 75% of the Daily Value).

What is the source of this nutrition data for Beverages, coffee, instant, decaffeinated, powder?

These per-100g values come from USDA FoodData Central (public domain).

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