Alcoholic beverage, beer, light, higher alcohol
FDC ID: 174145
At a glance
Alcoholic beverage, beer, light, higher alcohol is a low-calorie food in the Beverages category, providing 46 kcal per 100g. Each 100g supplies 0.3g of protein, 0g of fat, 0.8g of carbohydrates. It is an especially good source of niacin (2% of the Daily Value), energy (2% of the Daily Value), vitamin b6 (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
46
kcal
Protein
0.3
g
Total Fat
0
g
Total Carbohydrate
0.8
g
Dietary Fiber
0
g
Nutrition profile of Alcoholic beverage, beer, light, higher alcohol
Alcoholic beverage, beer, light, higher alcohol provides about 46 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 2%supports energy metabolism and skin/mucosal health
- Folate 2%supports cell division, DNA synthesis and red blood cell formation
- Magnesium 1%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Riboflavin 1%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 46 kcal | 13 kcal | 110 kcal |
| Protein | 0.3 g | 0.1 g | 0.6 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.8 g | 0.2 g | 1.8 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 46 kcal | 2.3% | |
| Water | 92.88 g | — | |
| Protein | 0.25 g | 0.5% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.77 g | 0.3% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 21 mg | 0.4% | |
| Calcium | 4 mg | 0.3% | |
| Magnesium | 5 mg | 1.2% | |
| Phosphorus | 12 mg | 1.0% | |
| Iron | 0.03 mg | 0.2% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.7% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0.01 mg | 0.4% | |
| Riboflavin | 0.01 mg | 1.2% | |
| Niacin | 0.39 mg | 2.4% | |
| Vitamin B6 | 0.03 mg | 2.0% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Alcoholic beverage, beer, light, higher alcohol per 100g?
Alcoholic beverage, beer, light, higher alcohol has 46 kcal (calories) per 100g.
What are the macros in Alcoholic beverage, beer, light, higher alcohol?
Per 100g, Alcoholic beverage, beer, light, higher alcohol provides 0.3g protein, 0g fat, 0.8g carbohydrates.
How many calories are in 1 cup of Alcoholic beverage, beer, light, higher alcohol?
A 1 cup (240g) serving of Alcoholic beverage, beer, light, higher alcohol has about 110 kcal and 0.6g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Alcoholic beverage, beer, light, higher alcohol?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)