Beverages, tea, black, brewed, prepared with distilled water
FDC ID: 174155
At a glance
Beverages, tea, black, brewed, prepared with distilled water is a low-calorie food in the Beverages category, providing 1 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 0.3g of carbohydrates. It is an especially good source of manganese (10% of the Daily Value), folate (1% of the Daily Value), riboflavin (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
1
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
0.3
g
Dietary Fiber
0
g
Nutrition profile of Beverages, tea, black, brewed, prepared with distilled water
Beverages, tea, black, brewed, prepared with distilled water provides about 1 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Manganese 10%supports bone formation and enzymes in carbohydrate/fat metabolism
- Folate 1%supports cell division, DNA synthesis and red blood cell formation
- Riboflavin 1%supports fat and carbohydrate metabolism and skin/mucosal health
- Copper 1%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 1 kcal | 0 kcal | 2 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.3 g | 0.1 g | 0.7 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 1 kcal | 0.1% | |
| Water | 99.70 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.30 g | 0.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 21 mg | 0.4% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 1 mg | 0.1% | |
| Iron | 0.01 mg | 0.1% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.01 mg | 0.9% | |
| Manganese | 0.22 mg | 9.5% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.01 mg | 1.1% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, tea, black, brewed, prepared with distilled water have?
Beverages, tea, black, brewed, prepared with distilled water has 1 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, tea, black, brewed, prepared with distilled water?
Per 100g, Beverages, tea, black, brewed, prepared with distilled water provides 0g protein, 0g fat, 0.3g carbohydrates.
How many calories are in 1 cup of Beverages, tea, black, brewed, prepared with distilled water?
A 1 cup (240g) serving of Beverages, tea, black, brewed, prepared with distilled water has about 2 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, tea, black, brewed, prepared with distilled water?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)