Beverages, Wine, non-alcoholic
FDC ID: 174157
At a glance
Beverages, Wine, non-alcoholic is a low-calorie food in the Beverages category, providing 6 kcal per 100g. Each 100g supplies 0.5g of protein, 0g of fat, 1.1g of carbohydrates. It is an especially good source of magnesium (2% of the Daily Value), iron (2% of the Daily Value), potassium (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
6
kcal
Protein
0.5
g
Total Fat
0
g
Total Carbohydrate
1.1
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Wine, non-alcoholic
Beverages, Wine, non-alcoholic provides about 6 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function
- Iron 2%forms hemoglobin in red blood cells to carry oxygen through the body
- Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
- Phosphorus 1%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 6 kcal | 2 kcal | 14 kcal |
| Protein | 0.5 g | 0.1 g | 1.2 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 1.1 g | 0.3 g | 2.6 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 6 kcal | 0.3% | |
| Water | 98.20 g | — | |
| Protein | 0.50 g | 1.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 1.10 g | 0.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 7 mg | 0.3% | |
| Potassium | 88 mg | 1.9% | |
| Calcium | 9 mg | 0.7% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 15 mg | 1.2% | |
| Iron | 0.40 mg | 2.2% | |
| Zinc | 0.08 mg | 0.7% | |
| Copper | 0.01 mg | 1.2% | |
| Selenium | 0.20 μg | 0.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0.10 mg | 0.6% | |
| Vitamin B6 | 0.02 mg | 1.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, Wine, non-alcoholic have?
Beverages, Wine, non-alcoholic has 6 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Wine, non-alcoholic?
Per 100g, Beverages, Wine, non-alcoholic provides 0.5g protein, 0g fat, 1.1g carbohydrates.
How many calories are in 1 cup of Beverages, Wine, non-alcoholic?
A 1 cup (240g) serving of Beverages, Wine, non-alcoholic has about 14 kcal and 1.2g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, Wine, non-alcoholic?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)