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Beverages, Energy drink, AMP

FDC ID: 174171

Beverages

At a glance

Beverages, Energy drink, AMP is a low-calorie food in the Beverages category, providing 46 kcal per 100g. Each 100g supplies 0.3g of protein, 0.1g of fat, 12.1g of carbohydrates. It is an especially good source of riboflavin (26% of the Daily Value), vitamin b12 (25% of the Daily Value), niacin (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

46

kcal

Protein

0.3

g

Total Fat

0.1

g

Total Carbohydrate

12.1

g

Dietary Fiber

0

g

Nutrition profile of Beverages, Energy drink, AMP

Beverages, Energy drink, AMP provides about 46 kcal per 100g, a low energy density.

Key nutrients and what they do

  • Riboflavin 26%supports fat and carbohydrate metabolism and skin/mucosal health
  • Vitamin B12 25%is essential for red blood cell formation and nerve function
  • Niacin 13%supports energy metabolism and skin/mucosal health
  • Thiamin 2%helps convert carbohydrates into energy and supports nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people managing weight who still want nutrient density
  • ✓people focused on skin and mucosal condition
  • ✓people on plant-based diets or concerned about anemia

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories46 kcal13 kcal110 kcal
Protein0.3 g0.1 g0.6 g
Fat0.1 g0.0 g0.2 g
Carbs12.1 g3.4 g29.0 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy46 kcal
2.3%
Water87.30 g—
Protein0.25 g
0.5%
Cholesterol0 mg
0.0%
Total Fat0.08 g
0.1%
Total Carbohydrate12.08 g
4.4%
Dietary Fiber0 g
0.0%
Sodium27 mg
1.2%
Potassium3 mg
0.1%
Calcium13 mg
1.0%
Magnesium3 mg
0.7%
Phosphorus17 mg
1.4%
Iron0.02 mg
0.1%
Zinc0 mg
0.0%
Copper0.01 mg
0.6%
Selenium0.20 μg
0.4%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0 mg
0.0%
Thiamin0.03 mg
2.1%
Riboflavin0.34 mg
26.2%
Niacin2 mg
12.5%
Vitamin B60.20 mg
11.8%
Vitamin B120.60 μg
25.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Beverages, Energy drink, AMP have?

Beverages, Energy drink, AMP has 46 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, Energy drink, AMP?

Per 100g, Beverages, Energy drink, AMP provides 0.3g protein, 0.1g fat, 12.1g carbohydrates.

How many calories are in 1 cup of Beverages, Energy drink, AMP?

A 1 cup (240g) serving of Beverages, Energy drink, AMP has about 110 kcal and 0.6g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, Energy drink, AMP high in?

Per 100g, Beverages, Energy drink, AMP is a notable source of Riboflavin (about 26% of the Daily Value), Vitamin B12 (about 25% of the Daily Value), Niacin (about 13% of the Daily Value).

Is Beverages, Energy drink, AMP low in calories?

Yes — Beverages, Energy drink, AMP has 46 kcal per 100g, while still providing Riboflavin (about 26% of the Daily Value).

What is the source of this nutrition data for Beverages, Energy drink, AMP?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)