Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

Name: Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 174175

Beverages

At a glance

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E is a low-calorie food in the Beverages category, providing 46 kcal per 100g. Each 100g supplies 0.3g of protein, 0.0g of fat, 11.2g of carbohydrates. It is an especially good source of vitamin e (6% of the Daily Value), total carbohydrate (4% of the Daily Value), vitamin a (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.3

Total Fat

0.0

Total Carbohydrate

11.2

Dietary Fiber

Nutrition profile of Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E provides about 46 kcal per 100g, a low energy density.

Key nutrients and what they do

Vitamin E 6%works as an antioxidant that protects cell membranes from oxidation
Vitamin A 4%maintains vision, skin and mucous membranes and acts as an antioxidant
Potassium 2%helps excrete excess sodium and regulates blood pressure and fluid balance
Magnesium 2%supports hundreds of enzyme reactions, energy metabolism and muscle function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	46 kcal	13 kcal	110 kcal
Protein	0.3 g	0.1 g	0.7 g
Fat	0.0 g	0.0 g	0.0 g
Carbs	11.2 g	3.2 g	26.8 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein 🩸 Beverages Iron 🦴 Beverages Calcium 🍊 Beverages Vitamin C 🌾 Beverages Dietary Fiber ⚡ Beverages Potassium 👁️ Beverages Vitamin A 💪 Beverages Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	46 kcal	2.3%
Water	88.40 g	—
Protein	0.30 g	0.6%
Cholesterol	0 mg	0.0%
Total Fat	0.01 g	0.0%
Total Carbohydrate	11.15 g	4.1%
Dietary Fiber	0 g	0.0%
Sodium	29 mg	1.3%
Potassium	101 mg	2.1%
Calcium	8 mg	0.6%
Magnesium	7 mg	1.7%
Phosphorus	1 mg	0.1%
Iron	0.31 mg	1.7%
Zinc	0.01 mg	0.1%
Copper	0.01 mg	1.3%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	36 μgRAE	4.0%
Vitamin D	0 μg	0.0%
Vitamin E	0.87 mg	5.8%
Thiamin	0.00 mg	0.1%
Riboflavin	0.00 mg	0.1%
Niacin	0.01 mg	0.1%
Vitamin B6	0.02 mg	0.9%
Vitamin B12	0 μg	0.0%
Folate	3 μg	0.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0.10 mg	0.1%

Frequently Asked Questions

How many calories does 100g of Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E have?

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has 46 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

Per 100g, Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E provides 0.3g protein, 0.0g fat, 11.2g carbohydrates.

How many calories are in 1 cup of Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

A 1 cup (240g) serving of Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E has about 110 kcal and 0.7g of protein, converted from the per-100g USDA values.

What is the source of this nutrition data for Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E?

These per-100g values come from USDA FoodData Central (public domain).

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