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Beverages, Energy Drink with carbonated water and high fructose corn syrup

FDC ID: 174821

Beverages

At a glance

Beverages, Energy Drink with carbonated water and high fructose corn syrup is a moderate-calorie food in the Beverages category, providing 62 kcal per 100g. Each 100g supplies 0.4g of protein, 0g of fat, 15g of carbohydrates. It is an especially good source of pantothenic acid (3340% of the Daily Value), vitamin b12 (104% of the Daily Value), vitamin b6 (49% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

62

kcal

Protein

0.4

g

Total Fat

0

g

Total Carbohydrate

15

g

Dietary Fiber

0

g

Nutrition profile of Beverages, Energy Drink with carbonated water and high fructose corn syrup

Beverages, Energy Drink with carbonated water and high fructose corn syrup provides about 62 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Vitamin B12 104%is essential for red blood cell formation and nerve function
  • Folate 42%supports cell division, DNA synthesis and red blood cell formation
  • Selenium 13%is part of antioxidant enzymes that protect cells from oxidation
  • Zinc 6%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on plant-based diets or concerned about anemia
  • ✓people who are pregnant or planning pregnancy

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories62 kcal18 kcal149 kcal
Protein0.4 g0.1 g1.0 g
Fat0 g0 g0 g
Carbs15 g4.3 g36 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy62 kcal
3.1%
Water84.52 g—
Protein0.42 g
0.8%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate15 g
5.5%
Dietary Fiber0 g
0.0%
Sodium48 mg
2.1%
Potassium10 mg
0.2%
Calcium0 mg
0.0%
Magnesium0 mg
0.0%
Phosphorus0 mg
0.0%
Iron0 mg
0.0%
Zinc0.63 mg
5.7%
Copper0 mg
0.0%
Selenium7.30 μg
13.3%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0 mg
0.0%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin0 mg
0.0%
Vitamin B60.83 mg
49.0%
Vitamin B122.50 μg
104.2%
Folate167 μg
41.8%
Pantothenic Acid167 mg
3340.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Beverages, Energy Drink with carbonated water and high fructose corn syrup have?

Beverages, Energy Drink with carbonated water and high fructose corn syrup has 62 kcal (calories) per 100g.

How much protein, fat, and carbs are in Beverages, Energy Drink with carbonated water and high fructose corn syrup?

Per 100g, Beverages, Energy Drink with carbonated water and high fructose corn syrup provides 0.4g protein, 0g fat, 15g carbohydrates.

How many calories are in 1 cup of Beverages, Energy Drink with carbonated water and high fructose corn syrup?

A 1 cup (240g) serving of Beverages, Energy Drink with carbonated water and high fructose corn syrup has about 149 kcal and 1.0g of protein, converted from the per-100g USDA values.

What nutrients is Beverages, Energy Drink with carbonated water and high fructose corn syrup high in?

Per 100g, Beverages, Energy Drink with carbonated water and high fructose corn syrup is a notable source of Pantothenic Acid (about 3340% of the Daily Value), Vitamin B12 (about 104% of the Daily Value), Vitamin B6 (about 49% of the Daily Value).

What is the source of this nutrition data for Beverages, Energy Drink with carbonated water and high fructose corn syrup?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)