Beverages, Energy Drink, sugar free
FDC ID: 174822
At a glance
Beverages, Energy Drink, sugar free is a low-calorie food in the Beverages category, providing 4 kcal per 100g. Each 100g supplies 0.4g of protein, 0g of fat, 0.4g of carbohydrates. It is an especially good source of pantothenic acid (3340% of the Daily Value), vitamin b12 (104% of the Daily Value), vitamin b6 (49% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
4
kcal
Protein
0.4
g
Total Fat
0
g
Total Carbohydrate
0.4
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Energy Drink, sugar free
Beverages, Energy Drink, sugar free provides about 4 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 104%is essential for red blood cell formation and nerve function
- Folate 42%supports cell division, DNA synthesis and red blood cell formation
- Protein 1%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people on plant-based diets or concerned about anemia
- ✓people who are pregnant or planning pregnancy
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 4 kcal | 1 kcal | 10 kcal |
| Protein | 0.4 g | 0.1 g | 1.0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 0.4 g | 0.1 g | 1.0 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 4 kcal | 0.2% | |
| Water | 99.11 g | — | |
| Protein | 0.42 g | 0.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 0.42 g | 0.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 42 mg | 1.8% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 0 mg | 0.0% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0.83 mg | 49.0% | |
| Vitamin B12 | 2.50 μg | 104.2% | |
| Folate | 167 μg | 41.8% | |
| Pantothenic Acid | 167 mg | 3340.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, Energy Drink, sugar free per 100g?
Beverages, Energy Drink, sugar free has 4 kcal (calories) per 100g.
What are the macros in Beverages, Energy Drink, sugar free?
Per 100g, Beverages, Energy Drink, sugar free provides 0.4g protein, 0g fat, 0.4g carbohydrates.
How many calories are in 1 cup of Beverages, Energy Drink, sugar free?
A 1 cup (240g) serving of Beverages, Energy Drink, sugar free has about 10 kcal and 1.0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Beverages, Energy Drink, sugar free provide?
Per 100g, Beverages, Energy Drink, sugar free is a notable source of Pantothenic Acid (about 3340% of the Daily Value), Vitamin B12 (about 104% of the Daily Value), Vitamin B6 (about 49% of the Daily Value).
Is Beverages, Energy Drink, sugar free low in calories?
Yes — Beverages, Energy Drink, sugar free has 4 kcal per 100g, while still providing Pantothenic Acid (about 3340% of the Daily Value).
What is the source of this nutrition data for Beverages, Energy Drink, sugar free?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)