Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
FDC ID: 174853
At a glance
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners is a low-calorie food in the Beverages category, providing 20 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 5.2g of carbohydrates. It is an especially good source of total carbohydrate (2% of the Daily Value), energy (1% of the Daily Value), phosphorus (1% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
20
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
5.2
g
Dietary Fiber
0
g
Nutrition profile of Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners provides about 20 kcal per 100g, a low energy density.
Key nutrients and what they do
- Phosphorus 1%builds bones and teeth and supports energy storage and use
- Calcium 0%is the main mineral in bones and teeth and aids muscle and nerve function
- Selenium 0%is part of antioxidant enzymes that protect cells from oxidation
- Potassium 0%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 20 kcal | 6 kcal | 48 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 5.2 g | 1.5 g | 12.4 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 20 kcal | 1.0% | |
| Water | 94.78 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 5.16 g | 1.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 4 mg | 0.2% | |
| Potassium | 3 mg | 0.1% | |
| Calcium | 2 mg | 0.2% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 11 mg | 0.9% | |
| Iron | 0.02 mg | 0.1% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0.10 μg | 0.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners per 100g?
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners has 20 kcal (calories) per 100g.
What are the macros in Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners?
Per 100g, Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners provides 0g protein, 0g fat, 5.2g carbohydrates.
How many calories are in 1 cup of Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners?
A 1 cup (240g) serving of Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners has about 48 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)