Beverages, carbonated, orange
FDC ID: 174854
At a glance
Beverages, carbonated, orange is a low-calorie food in the Beverages category, providing 48 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 12.3g of carbohydrates. It is an especially good source of total carbohydrate (5% of the Daily Value), energy (2% of the Daily Value), copper (2% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
48
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
12.3
g
Dietary Fiber
0
g
Nutrition profile of Beverages, carbonated, orange
Beverages, carbonated, orange provides about 48 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 2%aids iron use and the formation of red blood cells and collagen
- Zinc 1%supports taste, immune function, protein synthesis and cell turnover
- Manganese 1%supports bone formation and enzymes in carbohydrate/fat metabolism
- Calcium 0%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 48 kcal | 14 kcal | 115 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 12.3 g | 3.5 g | 29.5 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 48 kcal | 2.4% | |
| Water | 87.60 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 12.30 g | 4.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 12 mg | 0.5% | |
| Potassium | 2 mg | 0.0% | |
| Calcium | 5 mg | 0.4% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 1 mg | 0.1% | |
| Iron | 0.06 mg | 0.3% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.01 mg | 1.7% | |
| Manganese | 0.01 mg | 0.6% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, carbonated, orange have?
Beverages, carbonated, orange has 48 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, carbonated, orange?
Per 100g, Beverages, carbonated, orange provides 0g protein, 0g fat, 12.3g carbohydrates.
How many calories are in 1 cup of Beverages, carbonated, orange?
A 1 cup (240g) serving of Beverages, carbonated, orange has about 115 kcal and 0g of protein, converted from the per-100g USDA values.
What is the source of this nutrition data for Beverages, carbonated, orange?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)