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Beverages, lemonade-flavor drink, powder

FDC ID: 174860

Beverages

At a glance

Beverages, lemonade-flavor drink, powder is a high-calorie food in the Beverages category, providing 380 kcal per 100g. Each 100g supplies 0g of protein, 1.0g of fat, 97.9g of carbohydrates. It is an especially good source of magnesium (39% of the Daily Value), total carbohydrate (36% of the Daily Value), energy (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

380

kcal

Protein

0

g

Total Fat

1.0

g

Total Carbohydrate

97.9

g

Dietary Fiber

0

g

Nutrition profile of Beverages, lemonade-flavor drink, powder

Beverages, lemonade-flavor drink, powder provides about 380 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Magnesium 39%supports hundreds of enzyme reactions, energy metabolism and muscle function
  • Phosphorus 8%builds bones and teeth and supports energy storage and use
  • Copper 3%aids iron use and the formation of red blood cells and collagen
  • Vitamin C 2%aids collagen formation and iron absorption and is a strong antioxidant

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people focused on energy metabolism and muscle condition

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories380 kcal108 kcal912 kcal
Protein0 g0 g0 g
Fat1.0 g0.3 g2.4 g
Carbs97.9 g27.8 g235.0 g
Fiber0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy380 kcal
19.0%
Water0.52 g—
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat1.01 g
1.3%
Total Carbohydrate97.90 g
35.6%
Dietary Fiber0 g
0.0%
Sodium130 mg
5.7%
Potassium39 mg
0.8%
Calcium11 mg
0.8%
Magnesium165 mg
39.3%
Phosphorus99 mg
7.9%
Iron0.17 mg
0.9%
Zinc0.03 mg
0.3%
Copper0.03 mg
2.8%
Manganese0.01 mg
0.5%
Selenium0.30 μg
0.5%
Retinol0 μg—
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E0.08 mg
0.5%
Thiamin0.00 mg
0.2%
Riboflavin0.01 mg
0.8%
Niacin0 mg
0.0%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C1.90 mg
2.1%

Frequently Asked Questions

How many calories are in Beverages, lemonade-flavor drink, powder per 100g?

Beverages, lemonade-flavor drink, powder has 380 kcal (calories) per 100g.

What are the macros in Beverages, lemonade-flavor drink, powder?

Per 100g, Beverages, lemonade-flavor drink, powder provides 0g protein, 1.0g fat, 97.9g carbohydrates.

How many calories are in 1 cup of Beverages, lemonade-flavor drink, powder?

A 1 cup (240g) serving of Beverages, lemonade-flavor drink, powder has about 912 kcal and 0g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, lemonade-flavor drink, powder provide?

Per 100g, Beverages, lemonade-flavor drink, powder is a notable source of Magnesium (about 39% of the Daily Value), Total Carbohydrate (about 36% of the Daily Value), Energy (about 19% of the Daily Value).

What is the source of this nutrition data for Beverages, lemonade-flavor drink, powder?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartameBeverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorieBeverages, Chocolate-flavored drink, whey and milk basedAlcoholic beverage, rice (sake)Beverages, ABBOTT, ENSURE PLUS, ready-to-drinkBeverages, Cocktail mix, non-alcoholic, concentrated, frozenBeverages, coffee, instant, with whitener, reduced calorieBeverages, cranberry-apple juice drink, low calorie, with vitamin C addedAlcoholic beverage, beer, regular, allAlcoholic beverage, beer, regular, BUDWEISERAlcoholic beverage, beer, light, BUDWEISER SELECTAlcoholic beverage, beer, light

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)