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Beverages, malted drink mix, chocolate, powder

FDC ID: 174866

Beverages

At a glance

Beverages, malted drink mix, chocolate, powder is a high-calorie food in the Beverages category, providing 411 kcal per 100g. Each 100g supplies 5.1g of protein, 4.8g of fat, 86.9g of carbohydrates. It is an especially good source of pantothenic acid (360% of the Daily Value), total carbohydrate (32% of the Daily Value), copper (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

411

kcal

Protein

5.1

g

Total Fat

4.8

g

Total Carbohydrate

86.9

g

Dietary Fiber

4.8

g

Nutrition profile of Beverages, malted drink mix, chocolate, powder

Beverages, malted drink mix, chocolate, powder provides about 411 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Copper 22%aids iron use and the formation of red blood cells and collagen
  • Vitamin B12 18%is essential for red blood cell formation and nerve function
  • Dietary Fiber 17%supports gut health and slows post-meal blood-sugar spikes
  • Magnesium 17%supports hundreds of enzyme reactions, energy metabolism and muscle function

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)1 cup (240g)
Calories411 kcal117 kcal986 kcal
Protein5.1 g1.4 g12.2 g
Fat4.8 g1.3 g11.4 g
Carbs86.9 g24.6 g208.7 g
Fiber4.8 g1.4 g11.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

🥩 Beverages Protein🩸 Beverages Iron🦴 Beverages Calcium🍊 Beverages Vitamin C🌾 Beverages Dietary Fiber⚡ Beverages Potassium👁️ Beverages Vitamin A💪 Beverages MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy411 kcal
20.6%
Water1.30 g—
Protein5.10 g
10.2%
Cholesterol1 mg
0.3%
Total Fat4.76 g
6.1%
Total Carbohydrate86.94 g
31.6%
Dietary Fiber4.80 g
17.1%
Sodium190 mg
8.3%
Potassium618 mg
13.1%
Calcium60 mg
4.6%
Magnesium70 mg
16.7%
Phosphorus175 mg
14.0%
Iron2.28 mg
12.7%
Zinc0.80 mg
7.3%
Copper0.20 mg
22.2%
Selenium6.90 μg
12.5%
Retinol32 μg—
Vitamin A33 μgRAE
3.7%
Vitamin D0 μg
0.0%
Vitamin E0.17 mg
1.1%
Thiamin0.17 mg
14.4%
Riboflavin0.20 mg
15.4%
Niacin2.00 mg
12.5%
Vitamin B60.16 mg
9.2%
Vitamin B120.42 μg
17.5%
Folate37 μg
9.3%
Pantothenic Acid18 mg
360.0%
Vitamin C2.50 mg
2.8%

Frequently Asked Questions

How many calories are in Beverages, malted drink mix, chocolate, powder per 100g?

Beverages, malted drink mix, chocolate, powder has 411 kcal (calories) per 100g.

What are the macros in Beverages, malted drink mix, chocolate, powder?

Per 100g, Beverages, malted drink mix, chocolate, powder provides 5.1g protein, 4.8g fat, 86.9g carbohydrates.

How many calories are in 1 cup of Beverages, malted drink mix, chocolate, powder?

A 1 cup (240g) serving of Beverages, malted drink mix, chocolate, powder has about 986 kcal and 12.2g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Beverages, malted drink mix, chocolate, powder provide?

Per 100g, Beverages, malted drink mix, chocolate, powder is a notable source of Pantothenic Acid (about 360% of the Daily Value), Total Carbohydrate (about 32% of the Daily Value), Copper (about 22% of the Daily Value).

What is the source of this nutrition data for Beverages, malted drink mix, chocolate, powder?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Beverages

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)