Strawberry-flavor beverage mix, powder

Name: Strawberry-flavor beverage mix, powder Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 174869

Beverages

At a glance

Strawberry-flavor beverage mix, powder is a high-calorie food in the Beverages category, providing 389 kcal per 100g. Each 100g supplies 0.1g of protein, 0.2g of fat, 99.1g of carbohydrates. It is an especially good source of total carbohydrate (36% of the Daily Value), energy (20% of the Daily Value), riboflavin (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

389

kcal

Protein

0.1

Total Fat

0.2

Total Carbohydrate

99.1

Dietary Fiber

Nutrition profile of Strawberry-flavor beverage mix, powder

Strawberry-flavor beverage mix, powder provides about 389 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

Riboflavin 9%supports fat and carbohydrate metabolism and skin/mucosal health
Iron 2%forms hemoglobin in red blood cells to carry oxygen through the body
Selenium 1%is part of antioxidant enzymes that protect cells from oxidation
Niacin 1%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	1 cup (240g)
Calories	389 kcal	110 kcal	934 kcal
Protein	0.1 g	0.0 g	0.2 g
Fat	0.2 g	0.1 g	0.5 g
Carbs	99.1 g	28.1 g	237.8 g
Fiber	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Beverages Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	389 kcal	19.5%
Water	0.40 g	—
Protein	0.10 g	0.2%
Cholesterol	0 mg	0.0%
Total Fat	0.20 g	0.3%
Total Carbohydrate	99.10 g	36.0%
Dietary Fiber	0 g	0.0%
Sodium	38 mg	1.7%
Potassium	6 mg	0.1%
Calcium	4 mg	0.3%
Magnesium	1 mg	0.2%
Phosphorus	5 mg	0.4%
Iron	0.44 mg	2.4%
Zinc	0 mg	0.0%
Copper	0 mg	0.0%
Manganese	0 mg	0.0%
Selenium	0.50 μg	0.9%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin D	0 μg	0.0%
Vitamin E	0 mg	0.0%
Thiamin	0.00 mg	0.3%
Riboflavin	0.11 mg	8.5%
Niacin	0.07 mg	0.5%
Vitamin B6	0.00 mg	0.1%
Vitamin B12	0 μg	0.0%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	0 mg	0.0%

Frequently Asked Questions

How many calories does 100g of Strawberry-flavor beverage mix, powder have?

Strawberry-flavor beverage mix, powder has 389 kcal (calories) per 100g.

How much protein, fat, and carbs are in Strawberry-flavor beverage mix, powder?

Per 100g, Strawberry-flavor beverage mix, powder provides 0.1g protein, 0.2g fat, 99.1g carbohydrates.

How many calories are in 1 cup of Strawberry-flavor beverage mix, powder?

A 1 cup (240g) serving of Strawberry-flavor beverage mix, powder has about 934 kcal and 0.2g of protein, converted from the per-100g USDA values.

What nutrients is Strawberry-flavor beverage mix, powder high in?

Per 100g, Strawberry-flavor beverage mix, powder is a notable source of Total Carbohydrate (about 36% of the Daily Value), Energy (about 20% of the Daily Value).

What is the source of this nutrition data for Strawberry-flavor beverage mix, powder?

These per-100g values come from USDA FoodData Central (public domain).

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