Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
FDC ID: 175101
At a glance
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water is a low-calorie food in the Beverages category, providing 45 kcal per 100g. Each 100g supplies 0.1g of protein, 0g of fat, 11.3g of carbohydrates. It is an especially good source of riboflavin (80% of the Daily Value), copper (11% of the Daily Value), calcium (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
45
kcal
Protein
0.1
g
Total Fat
0
g
Total Carbohydrate
11.3
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water provides about 45 kcal per 100g, a low energy density.
Key nutrients and what they do
- Riboflavin 80%supports fat and carbohydrate metabolism and skin/mucosal health
- Copper 11%aids iron use and the formation of red blood cells and collagen
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
- Thiamin 9%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people focused on skin and mucosal condition
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 45 kcal | 13 kcal | 108 kcal |
| Protein | 0.1 g | 0.0 g | 0.3 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 11.3 g | 3.2 g | 27.2 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 45 kcal | 2.3% | |
| Water | 88.08 g | — | |
| Protein | 0.12 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 11.32 g | 4.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 10 mg | 0.4% | |
| Potassium | 167 mg | 3.6% | |
| Calcium | 118 mg | 9.1% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 33 mg | 2.6% | |
| Iron | 0.08 mg | 0.4% | |
| Zinc | 0.04 mg | 0.4% | |
| Copper | 0.10 mg | 11.1% | |
| Manganese | 0.01 mg | 0.6% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 0.02 mg | 0.1% | |
| Thiamin | 0.10 mg | 8.8% | |
| Riboflavin | 1.04 mg | 80.2% | |
| Niacin | 0.25 mg | 1.6% | |
| Vitamin B6 | 0.07 mg | 4.2% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water have?
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 45 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water?
Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water provides 0.1g protein, 0g fat, 11.3g carbohydrates.
How many calories are in 1 cup of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water?
A 1 cup (240g) serving of Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has about 108 kcal and 0.3g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water high in?
Per 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water is a notable source of Riboflavin (about 80% of the Daily Value), Copper (about 11% of the Daily Value).
Is Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water low in calories?
Yes — Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water has 45 kcal per 100g, while still providing Riboflavin (about 80% of the Daily Value).
What is the source of this nutrition data for Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)