Beverages, Propel Zero, fruit-flavored, non-carbonated
FDC ID: 175109
At a glance
Beverages, Propel Zero, fruit-flavored, non-carbonated is a low-calorie food in the Beverages category, providing 5 kcal per 100g. Each 100g supplies 0g of protein, 0g of fat, 1.1g of carbohydrates. It is an especially good source of vitamin b6 (33% of the Daily Value), niacin (26% of the Daily Value), vitamin e (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
5
kcal
Protein
0
g
Total Fat
0
g
Total Carbohydrate
1.1
g
Dietary Fiber
0
g
Nutrition profile of Beverages, Propel Zero, fruit-flavored, non-carbonated
Beverages, Propel Zero, fruit-flavored, non-carbonated provides about 5 kcal per 100g, a low energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Niacin 26%supports energy metabolism and skin/mucosal health
- Vitamin E 11%works as an antioxidant that protects cell membranes from oxidation
- Phosphorus 2%builds bones and teeth and supports energy storage and use
- Potassium 0%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Beverages, Propel Zero, fruit-flavored, non-carbonated
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 1 cup (240g) |
|---|---|---|---|
| Calories | 5 kcal | 1 kcal | 12 kcal |
| Protein | 0 g | 0 g | 0 g |
| Fat | 0 g | 0 g | 0 g |
| Carbs | 1.1 g | 0.3 g | 2.7 g |
| Fiber | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Beverages Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 5 kcal | 0.3% | |
| Water | 98.78 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 1.14 g | 0.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 33 mg | 1.4% | |
| Potassium | 16 mg | 0.3% | |
| Calcium | 1 mg | 0.1% | |
| Magnesium | 0 mg | 0.0% | |
| Phosphorus | 25 mg | 2.0% | |
| Iron | 0.03 mg | 0.2% | |
| Zinc | 0 mg | 0.0% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.67 mg | 11.1% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 4.09 mg | 25.6% | |
| Vitamin B6 | 0.56 mg | 32.7% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Beverages, Propel Zero, fruit-flavored, non-carbonated have?
Beverages, Propel Zero, fruit-flavored, non-carbonated has 5 kcal (calories) per 100g.
How much protein, fat, and carbs are in Beverages, Propel Zero, fruit-flavored, non-carbonated?
Per 100g, Beverages, Propel Zero, fruit-flavored, non-carbonated provides 0g protein, 0g fat, 1.1g carbohydrates.
How many calories are in 1 cup of Beverages, Propel Zero, fruit-flavored, non-carbonated?
A 1 cup (240g) serving of Beverages, Propel Zero, fruit-flavored, non-carbonated has about 12 kcal and 0g of protein, converted from the per-100g USDA values.
What nutrients is Beverages, Propel Zero, fruit-flavored, non-carbonated high in?
Per 100g, Beverages, Propel Zero, fruit-flavored, non-carbonated is a notable source of Vitamin B6 (about 33% of the Daily Value), Niacin (about 26% of the Daily Value), Vitamin E (about 11% of the Daily Value).
Is Beverages, Propel Zero, fruit-flavored, non-carbonated low in calories?
Yes — Beverages, Propel Zero, fruit-flavored, non-carbonated has 5 kcal per 100g, while still providing Vitamin B6 (about 33% of the Daily Value).
What is the source of this nutrition data for Beverages, Propel Zero, fruit-flavored, non-carbonated?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Beverages
Related Articles
Recently viewed
Related Products & Books
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)