Oat milk, unsweetened, plain, refrigerated

Name: Oat milk, unsweetened, plain, refrigerated Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2257046

Beverages

Oat milk, unsweetened, plain, refrigerated (Beverages) is a nutritious food. Per 100g: protein 0.7969g, fat 2.749g, carbohydrates 5.1003g, fiber 0g. is a good source of Riboflavin (B2) (22% Daily Value); is a good source of Vitamin B12 (21% Daily Value).

Protein

0.8

Total Fat

2.7

Total Carbohydrate

5.1

Dietary Fiber

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	90.56 g	—
Protein	0.80 g	1.6%
Total Fat	2.75 g	3.5%
Total Carbohydrate	5.10 g	1.9%
Dietary Fiber	0 g	0.0%
Sodium	41.98 mg	1.8%
Potassium	148.40 mg	3.2%
Calcium	148.50 mg	11.4%
Magnesium	5.91 mg	1.4%
Phosphorus	89.18 mg	7.1%
Iron	0.26 mg	1.5%
Zinc	0.09 mg	0.8%
Copper	0.03 mg	3.0%
Manganese	0.13 mg	5.5%
Selenium	0 μg	0.0%
Retinol	84.73 μg	—
Vitamin D	1.70 μg	8.5%
Vitamin K	0 μg	0.0%
Thiamin	0.04 mg	3.3%
Riboflavin	0.28 mg	21.6%
Niacin	0.10 mg	0.6%
Vitamin B6	0.01 mg	0.4%
Vitamin B12	0.51 μg	21.1%
Folate	0 μg	0.0%
Vitamin C	0.40 mg	0.4%