Branded Food Nutrition Database

This pineapple-flavored soda contains 11.63 grams of sugar per 100g, contributing 42 kcal, with no protein or fat. Due to its high sugar content, this beverage is best consumed in moderation as an occasional treat within a balanced diet, rather than as a primary source of hydration.

TATA TEA Loose Black Tea, when prepared, contains 0 kcal per serving, making it a calorie-free beverage option. It is also free of fat, protein, and sodium, contributing no additional macronutrients or sodium to the diet. As a non-caloric and non-sugared drink, it can be a suitable choice for hydration within a balanced diet, especially for those monitoring calorie or sugar intake.

TETLEY Loose Leaf Premium Black Tea contains 0 kcal and 0g of protein, fat, and available carbohydrates per 100g. With 0mg of sodium, it is a calorie-free and macronutrient-free beverage. This makes it suitable for contributing to daily fluid intake as part of a balanced diet, offering an alternative to drinks containing energy or sugar.

This MTN DEW Low Calorie Diet Soda contains 1 kcal and 0g of sugar per 100g, making it a beverage that contributes minimal energy to the diet. As it provides no significant macronutrients like protein or fat, it can serve as a calorie-free alternative to sugary drinks for individuals monitoring their sugar and calorie intake within a balanced dietary pattern.

This peach-flavored tea is a low-calorie beverage, providing only 4 kcal and 1g of sugar per 100g. With no protein, fat, or sodium, it offers a light option for hydration. It can fit into a balanced diet as a lower-sugar alternative to many sweetened drinks, helping to manage daily calorie and sugar intake.

This subtly sweet real brewed tea provides 4 kcal and 1 gram of sugar per 100g, making it a very low-calorie and low-sugar beverage option. Its minimal energy and sugar content allows it to contribute to daily fluid intake without significantly adding to overall calorie or sugar consumption, fitting well into a diet focused on reducing added sugars.

This beverage provides 21 kcal per 100g and contains 1.25 mg of zinc, with no protein or fat. With 4.17g of sugar per 100g, it can contribute to daily fluid intake and micronutrient needs, but should be consumed in moderation as part of a varied diet to manage overall sugar intake.

This energy drink provides 4 kcal and 0.85g of sugar per 100g, indicating a low-calorie and low-sugar profile. It also contains B vitamins, such as 3.383 mg of Niacin per 100g, and Zinc. Given its low energy and sugar content, it can be included in a balanced diet as an occasional beverage choice, contributing minimal calories and sugars while providing some micronutrients.

MTN DEW Major Melon Soda is a beverage primarily composed of water and sugar, providing 44 kcal of energy per 100g. It contains 12.22g of sugar per 100g, with no protein or fat. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet.

This watermelon-flavored soda provides 44 kcal and 12.22 grams of sugar per 100g, with no protein or fat. Due to its high sugar content, it contributes primarily to energy intake from carbohydrates. As such, it should be consumed in moderation as part of a balanced diet, where it can provide a source of quick energy but offers minimal other nutritional benefits.

This watermelon-flavored soda contains 44 kcal and 12.22g of sugar per 100g, with no protein or fat. Its high sugar content means it contributes primarily to energy intake without significant nutritional value. Therefore, it is best consumed in moderation as an occasional treat within a balanced diet that prioritizes water and nutrient-dense foods.

This Minute Maid Mango Aguas Frescas beverage contains 19 kcal and 4.58g of sugar per 100g, with no protein or fat. As a low-calorie, sugar-containing drink, it can contribute to fluid intake but should be consumed in moderation as part of a balanced diet, especially for those monitoring sugar intake. It does not provide significant amounts of protein, fat, or other essential nutrients.

This PEPSI Mango Cola provides 42 kcal and 11.39 grams of sugar per 100g, with no protein or fat content. Its energy is derived solely from carbohydrates, specifically sugars. Due to its sugar content, this product is best consumed in moderation as part of a balanced diet that limits added sugars and prioritizes nutrient-dense foods.

This mango drinkable yogurt contains 3.86g of protein and 168mg of calcium per 100g, contributing to bone health and satiety. With 13.53g of sugar, it should be consumed in moderation as part of a balanced diet that prioritizes lower sugar options. Its low fat content of 1.45g makes it a suitable choice for individuals managing fat intake.

Per 100g, this TROPICAL Mango Energy Drink provides 106 kcal and 18.36 grams of sugar. It also contains 97 mg of calcium. Given its high sugar content, this product is best consumed in moderation as an occasional energy source rather than a regular part of a balanced diet.

This soy protein shake provides 4.22g of protein and 156mg of calcium per 100g, while being very low in fat at 0.22g. With 10.44g of sugar per 100g, it can contribute to protein and calcium intake but should be consumed in moderation as part of a balanced diet that limits added sugars.

This Mango Green Tea is a beverage that provides 33 kcal and 8.06 grams of sugar per 100g, with no protein or fat. Its carbohydrate content, primarily from sugar, contributes to its caloric value. Given its sugar content, this product is suitable for occasional consumption within a balanced diet, where overall sugar intake from all food and drink sources is considered.

This sparkling energy drink provides 25 kcal and 6.39 grams of sugar per 100g, with no protein or fat. Its energy primarily comes from sugar, and it is very low in sodium at 3 mg per 100g. As a source of added sugars, it can be consumed in moderation as part of a balanced diet that prioritizes water and other nutrient-dense beverages.

This mango-flavored iced tea contains 20 kcal and 5g of sugar per 100g, with no protein or fat. Given its sugar content, it can be consumed in moderation as an occasional flavored beverage within a balanced diet. It is not intended as a primary hydration source, and individuals should consider its contribution to their daily sugar intake.

TURKEY HILL Mango Lemonade provides 38 kcal per 100g, primarily from its 10g of available carbohydrates, nearly all of which are sugars (9.17g). Due to its high sugar content, this beverage is best consumed in moderation as an occasional treat rather than a regular hydration source within a balanced diet, which prioritizes water and low-sugar options.