Branded Food Nutrition Database

This sparkling water provides 0 kcal and 0 grams of sugar per 100g, with no fat, protein, or sodium. As a calorie-free and sugar-free beverage, it offers a hydrating option that can substitute for plain water or sweetened drinks, contributing to daily fluid intake as part of a balanced diet without adding energy or carbohydrates.

This mango nectar provides 62 kcal and 15 grams of sugar per 100g, with no fat or protein. As a source of carbohydrates, it can contribute to energy intake. Due to its high sugar content, this product is best consumed in moderation within a balanced diet that prioritizes water and whole fruits for hydration and nutrient density.

DAFRUTA Mango Nectar contains 60 kcal and 14.4 grams of sugar per 100g, providing energy primarily from carbohydrates. It is very low in protein, fat, and dietary fiber (0.4g). This product can be included in a balanced diet in moderation as an occasional beverage, but it is not a significant source of essential vitamins, minerals, or fiber.

This green bubble tea provides 37 kcal and 8.45 grams of available carbohydrates per 100g, with nearly all carbohydrates derived from sugar (7.89g). It contains no protein or fat and is very low in sodium at 3 mg per 100g. As a sweetened beverage, it can be included in a balanced diet when consumed in moderation, contributing to daily calorie and sugar intake.

This beverage contains 11.39 grams of sugar per 100g, contributing 42 kcal, and provides no protein or fat. With its significant sugar content and absence of essential nutrients, this product is suitable for occasional consumption. It should be incorporated into a balanced diet mindful of overall sugar intake.

The Odwalla Mango Tango Flavored Smoothie is a fat-free beverage providing 58 kcal per 100g, with 12.67g of sugar and 156mg of potassium. While it offers a source of quick carbohydrates, its high sugar content means it should be consumed in moderation. It can complement a balanced diet when paired with whole foods rich in fiber and protein, which this smoothie lacks significantly.

This herbal infusion contains 44.44g of available carbohydrates per 100g, contributing to its 222 kcal energy content, and is notably high in sodium at 1333mg per 100g. Due to its significant carbohydrate and very high sodium levels, this product is best consumed in moderation as an occasional beverage rather than a regular source of hydration within a balanced diet.

EOC Maple Bourbon Medium Roast Coffee K-cup Pods are a calorie-free beverage, providing 0 kcal, 0 g fat, and 0 g carbohydrates per 100g. This product is also notable for its potassium content, offering 1947 mg per 100g. As it contributes no macronutrients or sodium, it can be incorporated into a balanced diet as a flavor-enhanced drink without adding significant energy or sodium.

This Tetley Masala Flavor Tea contains 0 kcal, 0g protein, 0g fat, and 0mg sodium per 100g. While the dry product contains 50g of available carbohydrates, the prepared beverage offers a calorie-free and sodium-free option for hydration within a balanced diet. It can be incorporated as a beverage that does not contribute significant macronutrients or sodium, supporting overall fluid intake.

Mayer Bros Apple Cider provides 50 kcal per 100g, with 0g of fat and 0mg of sodium. This beverage contains 11.25g of sugar per 100g, contributing to its carbohydrate content. It can be incorporated into a balanced diet as a source of fluid and energy, though its sugar concentration indicates that moderate consumption is advisable, especially for those managing sugar intake.

This ground coffee provides no calories, protein, fat, or carbohydrates per 100g, making it a beverage that does not contribute to daily macronutrient intake. It contains 647 mg of potassium per 100g, a notable amount for a beverage. As it is free of calories and macronutrients, it can be included in a balanced diet without impacting caloric or macronutrient goals, particularly for individuals seeking to manage these intakes.

This tropical lime soda provides 44 kcal and 12.44g of sugar per 100g, with no protein or fat. Due to its high sugar content, it is best consumed occasionally as an indulgence rather than a regular beverage. It contributes primarily to caloric intake from sugar and does not offer significant nutritional benefits for a balanced diet.

PEPSI Mini Flavor Mix Soda provides 45 kcal of energy and 11.71 grams of sugar per 100g, with negligible protein and fat content. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced diet to manage overall sugar intake.

This MTN DEW Mini Mystery Flavor Soda provides 45 kcal and 12.16g of sugar per 100g, with no protein or fat. As a beverage primarily composed of sugar and water, it contributes energy but lacks essential macronutrients and micronutrients, suggesting it is best consumed in moderation as an occasional item within a balanced dietary pattern.

PEPSI Mini Soda provides 7 kcal and 1.85g of sugar per 100g, containing no protein or fat. Given its sugar content and lack of essential nutrients, this beverage is best consumed infrequently and in small quantities. It does not contribute significantly to daily nutritional requirements and should not replace water or other nutrient-dense options in a balanced diet.

PEPSI Mini Soda provides 45 kcal and 11.71 grams of sugar per 100g, with no protein or fat. As a sugary beverage, it primarily contributes to caloric and sugar intake. For a balanced diet, this product should be consumed sparingly, alongside foods rich in essential nutrients, to manage overall sugar consumption.

This wild cherry soda provides 45 kcal and 11.71 grams of sugar per 100g, containing no protein or fat. Given its significant sugar content and lack of essential nutrients, it is best considered an occasional treat rather than a regular beverage. When consumed in moderation, it can fit into a balanced diet as an infrequent indulgence that primarily contributes energy from sugar.

This Pepsi Mini Wild Cherry Soda provides 45 kcal and 11.71 grams of sugar per 100g, with no protein or fat. Its nutritional profile primarily offers energy from carbohydrates. As it is high in sugar and lacks other essential nutrients, this product is best consumed occasionally and in small portions as part of a balanced diet that prioritizes nutrient-rich foods and limits added sugars.

This wild cherry soda contains 45 kcal and 11.71g of sugar per 100g, with no protein or fat. As it is primarily a source of sugar and calories without significant other nutrients, it can be included in a balanced diet when consumed in moderation as an occasional item.

PEPSI Mini Zero Sugar Soda is a calorie-free beverage, containing 0 kcal and 0 g of sugar per 100g. It also provides no protein or fat, with a minimal sodium content of 2 mg per 100g. This product can fit into a balanced diet as an alternative to sugary drinks, offering hydration without contributing to daily calorie or sugar intake.