Data: USDA FoodData Central (Public Domain)
Nutrition facts for 57 branded products per 100g.
PERRIER Petites Bubbles is a calorie-free, sugar-free, and sodium-free beverage, containing 0 kcal and 0g of carbohydrates per 100g. It provides 14 mg of calcium per 100g. This product can contribute to daily hydration without adding calories, sugars, or sodium, fitting into a balanced diet as an alternative to sugary drinks.
This Pina Colada Non-alcoholic Drink Mix provides 283 kcal and 56.67 grams of sugar per 100 grams, making it a significant source of energy and carbohydrates. It also contains 6.67 grams of fat, with 5.83 grams being saturated fat, and 330 mg of sodium. As it is high in sugar and saturated fat, this product is best consumed occasionally and in small portions, complementing a diet rich in whole foods, protein, and fiber.
VILOE Premium 15% Aloe Pulp is a beverage providing 160 kcal per 100g, primarily from its 36g of sugar. It contains no protein, fat, or fiber, and provides 170mg of sodium and 160mg of calcium per 100g. Due to its high sugar content, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.
This electrolyte water enhancer provides zero calories, sugar, protein, fat, and carbohydrates per 100g. It contains electrolytes, with 4250 mg of sodium and 1000 mg of potassium per 100g, alongside 250 mg of Niacin and 25 mg of Vitamin B6. As a calorie-free option, it can support hydration and electrolyte replenishment, particularly after exercise, without contributing to daily caloric or sugar intake.
Ozarka Sparkling Water contains no calories, protein, fat, or carbohydrates per 100g, and also has 0 mg of sodium. As it provides no energy or macronutrients, it contributes to hydration without adding calories or sugar to the diet. This makes it a suitable choice for individuals managing caloric intake or seeking an alternative to sugary beverages within a balanced dietary pattern.
This sparkling water beverage provides 0 kcal, 0g carbohydrates, and 0mg sodium per 100g. As a non-caloric and sugar-free option, it can contribute to daily hydration without adding energy or sugar to the diet. It fits into a balanced diet as an alternative to beverages with added sugars or significant sodium content.
This dairy-free smoothie provides 77 kcal and 8.79g of sugar per 100g. It also contains 2.2g of dietary fiber and 165mg of potassium. This product can be incorporated into a balanced diet as an occasional beverage, complementing other foods rich in protein and a wider range of micronutrients, due to its sugar content.
This fruit blend provides 43 kcal per 100g and is a source of dietary fiber, with 2.9g per 100g. Being fat-free and containing no cholesterol or sodium, it can be incorporated into a balanced diet to contribute to daily fruit intake.
This orange-flavored citrus punch provides 21 kcal and 5.71 grams of sugar per 100g, containing no protein or fat. It also supplies 72 mg of sodium per 100g. Given its sugar content, this beverage can contribute to daily energy intake and is best consumed in moderation within a balanced diet that emphasizes water and nutrient-rich foods, as it offers minimal micronutrient contribution.
This Tangy Sweet Lemon Flavored Sparkling Water Beverage provides 0 kcal and 0g of available carbohydrates per 100g. With no energy or macronutrient content, it offers a calorie-free hydration choice that can complement a balanced diet, particularly for individuals managing their sugar and calorie intake.
Hy-Vee Tonic Water provides 36 kcal per 100g, primarily from its 9.17 grams of available carbohydrates, of which 8.61 grams are sugar. It contains no protein, fat, or sodium. Due to its sugar content, this beverage can be incorporated into a balanced diet when consumed in moderation, especially for individuals managing their sugar intake.
This tropical pineapple mango drink enhancer provides 0 calories and 0 grams of sugar per 100g, making it a sugar-free option for flavoring water. It also contains 1167 mg of sodium per 100g. As a calorie and sugar-free beverage additive, it can fit into a balanced diet as an alternative to sugary drinks, provided the high sodium content is considered, especially for individuals monitoring their sodium intake.
This 100% juice contains 32 kcal and 6.01g of sugar per 100g, with no fat or cholesterol. It provides 2.3mg of Vitamin C and 14µg of Folate, contributing to daily micronutrient intake. As a beverage, it can be included in a balanced diet for hydration, though its sugar content suggests moderation, complementing whole fruit and vegetable consumption.
This vegetable and fruit juice drink provides 150 kcal and 33.8g of carbohydrates per 100g, with 16.9g of that being sugar. It contains no dietary fiber. As a source of carbohydrates and potassium (230mg), this product can fit into a balanced diet when consumed in moderation, complementing intake of whole fruits and vegetables that provide fiber.
GOOD & GATHER Unsweetened Raspberry Blackberry Sparkling Water provides no energy, protein, fat, or carbohydrates per 100g. With 0 kcal and 0g of available carbohydrates, it is a suitable option for hydration without contributing to caloric or sugar intake, making it a good alternative to sugary beverages within a balanced diet.
SIGNATURE KITCHENS Whole Black Berries contain 64 kcal and 5.0g of dietary fiber per 100g, along with 10.71g of natural sugars. This product is notably low in fat, saturated fat, and sodium. As a source of fiber and natural carbohydrates, it can contribute to daily fruit intake and fits into a balanced diet as a snack or an addition to various meals.
Per 100g, this product contains 77.7g of sugar and 91.2g of available carbohydrates, alongside 7g of dietary fiber. It is free from fat, cholesterol, and sodium. Due to its high sugar content, this beverage should be consumed in moderation, in small portions, as an occasional item within a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.