Branded Food Nutrition Database

This mango and chile tomato cocktail provides 25 kcal and 0g fat per 100g. It contains 329 mg of sodium and 5g of sugar per 100g. Due to its high sodium content, this beverage is best consumed in moderation as part of a balanced diet, complementing meals without adding significant fat or calories.

This apple-flavored soda contains 44 kcal and 12.22 grams of carbohydrates per 100g, with nearly all of these carbohydrates being sugars (11.94 grams). It provides no protein or fat and is low in sodium. Due to its high sugar content, this product is best consumed occasionally as part of a balanced diet that prioritizes nutrient-dense foods and beverages.

This apple-flavored soda contains 11.94 grams of sugar per 100g, contributing to its 44 kcal energy content. As a beverage with zero protein and fat, it primarily offers readily available carbohydrates. For a balanced diet, products like this are best consumed occasionally and in small portions, as they contribute to daily caloric intake without providing essential macronutrients or micronutrients.

This beverage provides 45 kcal and 12.11 grams of sugar per 100g, with no protein or fat. Due to its high sugar content and minimal other nutritional contributions, it is best consumed in moderation as an occasional item within a balanced diet, rather than a primary source of hydration or nutrients.

Topo Chico Mineral Water provides hydration without calories, fats, or carbohydrates, as indicated by its 0 kcal energy content. It contains 4 mg of sodium and 11 mg of calcium per 100g. This product can be part of a balanced diet as a calorie-free alternative to sugary drinks, contributing to daily fluid intake without adding macronutrients.

This sparkling apple cider provides 54 kcal and 13.75g of sugar per 100g, with no protein or fat. As a source of carbohydrates, it can contribute to energy intake. Due to its sugar content, this product is best consumed in moderation as an occasional beverage within a balanced diet that emphasizes water and whole foods.

Trader Joe's Natural Mountain Spring Water provides 0 kcal of energy, 0 grams of fat, and 0 grams of available carbohydrates per 100g, along with 0 mg of sodium. This composition makes it a neutral hydrating choice that does not contribute to daily caloric or macronutrient intake. It can effectively support hydration needs as part of a balanced dietary pattern.

This tonic water provides 33 kcal and 8.33g of sugar per 100g serving, with no protein, fat, or sodium. As a beverage primarily supplying sugar and calories, it can be consumed in moderation as part of a balanced diet. Its high sugar content suggests it should be an occasional drink rather than a regular source of hydration.

MINUTE MAID Tropical Blend Juice provides 28 kcal per 100g, with 7.04g of sugar contributing to most of its energy content, and contains no protein or fat. This beverage is low in sodium at 11 mg per 100g. Given its carbohydrate and sugar levels, it can be included in a balanced diet when consumed in moderation, particularly for those monitoring their sugar intake.

TURKEY HILL Tropical Iced Tea provides 33 kcal and 8.06 grams of available carbohydrates per 100g, with 7.78 grams of that being sugar. As a beverage with minimal protein or fat, its consumption can be managed within a balanced diet to ensure overall sugar intake remains within recommended guidelines.

This tropical punch beverage is characterized by its very low energy content of 4 kcal per 100g and absence of fat. It contains 0.52g of sugar per 100g, making it a low-sugar option among beverages. Due to its minimal caloric and sugar contribution, it can be incorporated into a balanced diet for hydration without significantly impacting daily energy or sugar limits, while also providing trace amounts of added vitamins and minerals like Vitamin B12 and magnesium.

This fruit punch provides 42 kcal and 10 grams of sugar per 100g, primarily from available carbohydrates. It contains no protein or fat and a low amount of sodium at 4 mg per 100g. Given its sugar content, this product is best consumed occasionally and in moderation as part of a balanced diet, complementing other nutrient-dense foods and beverages.

This green tea beverage provides 26 kcal and 6.22g of sugar per 100g serving, with no protein or fat. Its sugar content contributes to daily carbohydrate intake, thus moderation is advisable, especially for individuals monitoring sugar consumption. As a source of hydration, it can fit into a balanced diet when total sugar intake from all sources is considered.

This green tea beverage contains 25 kcal and 6.11g of sugar per 100g, providing energy primarily from carbohydrates. As it contains sugar, it can be included in a balanced diet when consumed in moderation and accounted for within daily sugar and calorie limits.

This green tea contains 25 kcal and 6.11 grams of sugar per 100 grams, with no fat or protein. Its low sodium content makes it suitable for individuals monitoring sodium intake. Due to its sugar content, it can be consumed in moderation as part of a balanced diet, mindful of overall daily sugar limits.

This lemon iced tea provides 33 kcal and 8.33g of sugar per 100g, with no protein or fat. Its nutritional profile is largely characterized by its carbohydrate content, primarily from sugar. Given its sugar contribution, this beverage is best consumed in moderation as part of a balanced diet that prioritizes water and unsweetened drinks to manage daily sugar intake.

This lemonade contains 46 kcal and 10.42 grams of sugar per 100g, with no protein or fat. As a sugar-sweetened beverage, it primarily contributes carbohydrates and energy to the diet. It can be consumed in moderation as part of a balanced diet, mindful of its sugar content and overall daily caloric intake.

This lemonade tea is a beverage providing 39 kcal and 9.17g of sugar per 100g, with no protein or fat. Its high sugar content means it should be consumed in moderation as part of a balanced diet, primarily as an occasional treat rather than a primary source of hydration. It offers minimal nutritional value beyond energy from carbohydrates.

This lemonade tea provides 39 kcal and 9.17 grams of sugar per 100g serving. As it contains a notable amount of sugar and no protein or fat, it can be consumed in moderation as part of a balanced diet, ideally alongside meals or as an occasional treat, to manage overall sugar intake.

This light lemonade provides 14 kcal and 3.1g of sugar per 100g, with no fat or protein. As a low-calorie and low-sugar beverage, it can contribute to hydration within a balanced diet, particularly as an alternative to drinks with higher sugar content. It does not provide significant vitamins, minerals, or macronutrients.