Data: USDA FoodData Central (Public Domain)
Nutrition facts for 497 branded products per 100g.
This sparkling water provides 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free beverage option. It contains no protein, fat, or sodium. This product can contribute to a balanced diet by offering a flavored hydration choice without adding energy or sugars, supporting fluid intake without impacting daily calorie or sugar limits.
This cherry cola contains 44 kcal and 11.8g of sugar per 100g, with negligible protein and fat content. It primarily contributes available carbohydrates in the form of sugar, offering energy but lacking essential nutrients like protein, fiber, vitamins, and minerals. Consequently, it fits into a balanced diet when consumed in moderation as an occasional treat, rather than a regular beverage.
This wild cherry cola soda provides 45 kcal and 11.83 grams of sugar per 100g serving, with no protein or fat. Due to its high sugar content and lack of essential nutrients, this beverage is best consumed occasionally as part of a balanced diet, primarily contributing calories from sugar.
This diet soda contains 0 kcal and 0 g of sugar per 100g, making it a beverage without caloric or sugar contribution. It provides 10 mg of sodium per 100g and can be consumed as an occasional alternative to water for those monitoring sugar intake, though it does not contribute essential nutrients to a balanced diet.
This diet soda contains 0 calories, 0 grams of sugar, and 11 mg of sodium per 100g serving. As a beverage with no caloric or macronutrient content, it can serve as a sugar-free alternative to sugary drinks for those managing calorie or sugar intake, but it does not provide essential nutrients to a balanced diet.
HI-C Wild Cherry Flavored Fruit Drink contains 23 kcal per 100g, providing no protein or fat. It is primarily composed of carbohydrates, with 5.65g of sugar per 100g, and is very low in sodium at 8mg. Given its sugar content, this product can be included occasionally as part of a balanced diet, complementing water and beverages with higher nutritional value.
This beverage provides 45 kcal and 11.83g of sugar per 100g, with no protein or fat. Its energy content comes almost entirely from sugar. Due to its high sugar and lack of essential nutrients, it is best consumed in moderation as an occasional item within a balanced diet.
PEPSI Wild Cherry Soda is a beverage that provides 44 kcal and 11.67 grams of sugar per 100g, with no protein or fat. Its energy content is primarily derived from these carbohydrates. Given its high sugar concentration and lack of essential nutrients, this product should be consumed sparingly within a balanced diet, which prioritizes nutrient-dense foods and water for hydration.
This Pepsi Wild Cherry Soda contains 2 kcal and 0.49 g of sugar per 100g, with no protein, fat, or sodium. Due to its minimal calorie and sugar content, it can be an occasional beverage option for individuals monitoring their intake of these nutrients. It provides no significant essential nutrients to a balanced diet.
This beverage provides 44 kcal and 11.8g of sugar per 100g, with no protein or fat. Primarily a source of energy from sugar, it offers minimal nutritional value. Due to its high sugar content, it is best consumed in moderation as an occasional item within a balanced diet, rather than a regular source of hydration or essential nutrients.
PEPSI Wild Cherry Soda provides 44 kcal per 100g, with 11.67g of sugar accounting for its energy content. It contains no protein or fat and has a low sodium content of 8mg per 100g. Given its high sugar level and lack of essential nutrients, this product is best consumed occasionally and in small portions within a balanced diet.
This Pepsi Wild Cherry Soda contains 11.83g of sugar per 100g, contributing 45 kcal, with no protein or fat. Due to its high sugar content and lack of essential nutrients, it is best consumed sparingly as an occasional treat within a balanced diet, rather than as a primary source of hydration or nutrition.
LA FE With Pulp Coconut Water contains 38 kcal and 7.08 grams of sugar per 100g, along with 92 mg of potassium. This beverage is very low in fat, protein, and cholesterol. It can contribute to daily fluid intake and electrolyte replenishment, fitting into a balanced diet when consumed in moderation as part of a varied intake of beverages and foods, particularly due to its sugar content.
Pepsi Zero Sugar Cola contains 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free beverage option. With 11 mg of sodium, it can be included in a balanced diet as an alternative to sugary drinks for individuals monitoring their sugar and energy intake.
This Pepsi-Cola Zero Sugar Cream Soda Cola contains 0 kcal and 0g of sugar per 100g serving, offering a calorie-free and sugar-free beverage option. As such, it can be incorporated into a balanced diet as an alternative to sugar-sweetened drinks, helping individuals manage their caloric and sugar intake. It provides hydration without contributing significant nutritional value.
This Pepsi-Cola Zero Sugar Cream Soda Cola is a beverage that provides 0 kcal and 0 g of sugar per 100g serving. It also contains 0 g of protein and fat, with 10 mg of sodium. As a calorie and sugar-free option, it can be incorporated into a balanced diet as a flavored drink choice without contributing to daily energy or sugar intake.
This beverage contains 0 kcal and 0 g of sugar per 100g serving. It provides no energy, protein, or fat, with a minimal 10 mg of sodium per 100g. As a calorie-free option, it can be included as an occasional refreshment without contributing to daily energy or sugar intake, supporting hydration goals.
This beverage provides 0 kcal and 0 g of sugar per 100g serving. It contains no protein, fat, or carbohydrates, and offers 10 mg of sodium per 100g. As a calorie-free and sugar-free option, this product can be incorporated into a balanced diet for individuals seeking to manage their energy or sugar intake.
This citrus soda contains 0 kcal and 0 g of sugar per 100g, making it a calorie-free and sugar-free beverage option. With 11 mg of sodium per 100g, it offers a low-sodium choice for hydration. It can be included in a balanced diet as an alternative to sugary drinks for individuals monitoring their caloric or sugar intake, though it does not provide essential macronutrients.
This MTN DEW Zero Sugar Drink provides 0 kcal and 0g of sugar per 100g, making it a calorie-free and sugar-free beverage option. It can be included in a balanced diet as an alternative to sugar-sweetened drinks for individuals managing calorie or sugar intake, though it does not contribute essential nutrients.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.