Branded Food Nutrition Database

This chocolate protein shake contains 7.11g of protein and 200mg of calcium per 100g. With 10.44g of sugar per 100g, it can contribute to protein and calcium intake as part of a balanced diet, particularly when considering overall daily sugar consumption.

This caffeinated sparkling water contains 0 kcal, 0 g of sugar, and 0 mg of sodium per 100g. As a calorie-free and sugar-free beverage, it can be consumed for hydration as an alternative to sugary drinks, supporting a balanced diet by avoiding added sugars and calories.

The Bubly Citrus Cherry Caffeinated Sparkling Water provides 0 kcal, 0 g of sugar, and 0 mg of sodium per 100g. This beverage offers a calorie-free and sugar-free option for hydration, making it suitable for individuals monitoring their energy and sugar intake. It can serve as an alternative to sugary beverages or plain water within a balanced dietary pattern.

This Lipton Citrus Flavor Green Tea provides 19 kcal and 5g of sugar per 100g serving, with no protein or fat. Its low calorie and fat-free profile makes it a lighter beverage option compared to higher-sugar drinks. However, the 5g of sugar per 100g means it contributes to daily sugar intake and should be consumed mindfully as part of a balanced diet, particularly for individuals managing sugar consumption.

LIPTON Citrus Green Tea provides 20 kcal and 5g of sugar per 100g, with no protein or fat. It also contains 30mg of sodium per 100g. Due to its sugar content, this beverage can be included in a balanced diet when consumed in moderation and as part of an overall eating plan that manages daily sugar intake.

This Lipton Citrus Green Tea provides 20 kcal and 5g of sugar per 100g, containing no protein or fat. As a sweetened beverage, it contributes to daily sugar intake. It can be consumed as part of a balanced diet when mindful of its caloric and sugar content, alongside water for primary hydration.

LIPTON Citrus Green Tea provides 20 kcal of energy per 100g, containing no protein or fat. It includes 5g of carbohydrates, all derived from sugar, along with 30mg of sodium per 100g. This low-calorie beverage can contribute to daily hydration in moderation, fitting into a balanced diet when its sugar content is considered alongside overall daily intake.

MTN DEW Citrus Soda provides 50 kcal and 13.06 grams of sugar per 100g, with no protein or fat. Due to its high sugar content, this product is best consumed in moderation as an occasional item within a balanced diet, rather than a primary beverage for hydration or energy.

This beverage contains 17 kcal and 3.75 grams of sugar per 100g, with negligible protein or fat. It also provides 62 mg of sodium per 100g. As a source of calories and sugar, it can be incorporated into a balanced diet when consumed in moderation, accounting for daily sugar intake.

TETLEY Classic Black Tea Bags, when brewed, offers a beverage with 0 kcal, 0g fat, and 0mg sodium. While the dry tea itself contains 45.45g of available carbohydrates per 100g, the prepared drink contributes negligible amounts of these nutrients. This makes it a suitable, calorie-free option for hydration within a balanced diet.

TETLEY Classic Blend Rich Black Tea Bags, when brewed into a beverage, provides 0 kcal, 0g protein, and 0g fat per 100g, making it a calorie-free option. While the dry tea product contains 44.25g of available carbohydrates and 664mg of sodium per 100g, these values are significantly diluted in a typical prepared serving. This product can contribute to a balanced diet as a plain, unsweetened beverage for hydration.

TETLEY Classic Decaffeinated Black Tea Bags, when prepared as a beverage, contribute 0 kcal, 0g protein, and 0g fat to the diet, making it a suitable choice for hydration without adding energy or macronutrients. Although the dry tea contains 52.08g of available carbohydrates and 781mg of sodium per 100g, these components are largely unconsumed in the brewed form. This product can fit into a balanced diet as a low-calorie, non-sugary beverage option.

This Classic Energy Drink provides 44 kcal and 9.6 grams of sugar per 100g, with no protein or fat content. It contains B vitamins, including Niacin, B6, and B12. As a source of sugar and calories, this beverage can be incorporated into a balanced diet through mindful consumption to manage overall sugar intake.

TOPO CHICO Club Soda Mixer is a beverage that provides no calories, protein, fat, or carbohydrates, including 0 grams of sugar. With 34 mg of sodium per 100g, it contributes a small amount of sodium to the diet. As a calorie-free and sugar-free option, it can be used as an alternative to sugary beverages to support hydration without adding energy or sugar.

This product is a coconut pineapple flavored sparkling water. It provides 0 kcal and 0g of sugar per 100g, making it a calorie-free and sugar-free beverage option. This sparkling water can fit into a balanced diet as a hydrating alternative to sugary drinks, contributing to fluid intake without adding energy or carbohydrates.

This sparkling water contains 0 kcal and 0 g of sugar per 100g. As it provides no energy, carbohydrates, or sodium, it can be a suitable alternative to sugary beverages or plain water for hydration without contributing additional calories or sugars to the diet.

This beverage provides 33 kcal and 187 mg of potassium per 100g, with no fat or protein. It is a source of hydration and electrolytes, fitting into a balanced diet when consumed in moderation, particularly considering its sugar content.

PARROT Coconut Water With Pulp is a low-calorie beverage, providing 31 kcal per 100g, primarily from its 7.24g of available carbohydrates, including 6.55g of sugar. It contains no fat, cholesterol, or protein, making it a suitable option for hydration or as a source of quick carbohydrates when consumed in moderation as part of a varied diet.

This coffee product contains 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g, making it a calorie-free beverage option. With 1947 mg of potassium per 100g, it provides a significant amount of this mineral. It can be incorporated into a balanced diet as a non-caloric fluid source, suitable for those monitoring energy intake or seeking alternatives to sugary drinks.

This unsweetened black coffee contains only 3 kcal and 0g of fat per 100g, making it a very low-calorie beverage option. With 0g of sodium and 0.53g of carbohydrates, it can fit into a balanced diet as a plain coffee choice without contributing significant energy or macronutrients. It offers hydration and caffeine without added sugars or fats.