Branded Food Nutrition Database

The Cobblestone Bakery Red Velvet Truffles provide 484 kcal and 32.26 grams of sugar per 100 grams. This product also contains 29.03 grams of total fat, with 12.9 grams being saturated fat, and 968 mg of sodium. Given its energy density and high sugar and fat content, it is suitable for consumption in small, infrequent portions as part of an overall balanced dietary pattern.

GOOD & GATHER Cocktail Peanuts provide 571 kcal and 25g of protein per 100g serving. They are notably high in sodium, containing 3390mg per 100g, which significantly exceeds daily recommended limits. Due to their high sodium and calorie content, these peanuts are best consumed in small, infrequent portions as part of an otherwise balanced diet.

This product contains 500 kcal and 26.67g of fat, including 13.33g of saturated fat, per 100g. It also provides 23.33g of sugar per 100g. Given its high energy, fat, and sugar content, this item is best consumed in moderation as an occasional treat within a balanced diet, rather than as a regular dietary component.

PARAMOUNT SNACKS Coconut Chips provide 675 kcal per 100g and are high in fat, containing 57.14g of saturated fat per 100g. This product also contributes dietary fiber. Given its high energy and saturated fat content, it is suitable for occasional consumption in small portions within a balanced dietary pattern.

VOORTMAN Coconut Creme Wafers provide 500 kcal per 100g, with 50g of sugar and 23.33g of total fat. This product is energy-dense and high in sugar, making it suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular dietary staple.

This Russell Stover Coconut Nest contains 571 kcal per 100g, with 46.43g of sugar and 28.57g of saturated fat. Given its high energy, sugar, and saturated fat content, this product is suitable for consumption as an occasional treat in a balanced diet. Its nutritional profile suggests it should be consumed in moderation to align with dietary guidelines.

JENNIES Coconut Organic Macaroons provide 429 kcal and 19.05g of saturated fat per 100g. They also contain 33.33g of sugar per 100g. Given its high energy, saturated fat, and sugar content, this product is suitable for occasional consumption in small portions as part of an overall balanced diet.

This product contains 567 kcal and 46.67 g of fat, including 23.33 g of saturated fat, per 100g. It also provides 26.67 g of sugar and 7 mg of iron per 100g. Given its energy density and high saturated fat and sugar content, it can be included in a balanced diet in moderation, complementing other nutrient-rich foods.

WHITE TWIXMAS Cookie Bars, Caramel, White Chocolate are high in energy, providing 550 kcal per 100g, with 50g of sugar and 15g of saturated fat. This product also contains 1750mg of sodium per 100g and lacks dietary fiber, indicating it is best consumed as an infrequent treat within a balanced diet.

DARE Cookies contain 538 kcal and 28.21g of fat per 100g, with 33.33g of sugar contributing to its carbohydrate content. A 100g serving also provides 2690mg of sodium, which is a very high amount exceeding typical daily recommendations, and 18.5mg of iron. Given its high sodium and energy density, this product should be consumed sparingly as an occasional item within a varied and balanced dietary pattern.

This product provides 500 kcal and 1786 mg of sodium per 100g, indicating a high energy and very high sodium content. It also contains significant amounts of carbohydrates and fat. Due to its high calorie and sodium levels, this snack is best consumed occasionally and in small portions as part of a balanced diet, rather than as a regular dietary staple.

MomoMilk Cornflake Chocolate Chip Marshmallow Cookies provide 435 kcal per 100g, containing 34.78g of sugar and 8.7g of saturated fat. Due to its energy density and high sugar and saturated fat content, this product is suitable for consumption as an occasional treat in small portions to support a balanced dietary pattern.

This Cranberry Fitness Trail Mix provides 485 kcal and 13.24g of protein per 100g, along with 5.9g of dietary fiber. It is also a source of calcium (590mg) and iron (2.65mg), but contains 27.94g of sugar. Due to its energy density and sugar content, this product can serve as an energy source, particularly for active individuals, when consumed in controlled portions as part of a balanced diet.

This snack mix is calorie-dense, providing 595 kcal per 100g, and is a good source of protein with 30.95g. It contains 619mg of sodium and 47.62g of total fat per 100g, including 16.67g of saturated fat. Due to its high energy, sodium, and fat content, this product is best consumed in limited portions as an occasional component of a balanced diet.

PF SNACKS Crystallized Ginger is predominantly a source of carbohydrates, containing 74.42g of sugar per 100g and providing 372 kcal. It is very low in protein and fat, with 0g of each, but offers 2.3g of dietary fiber. Due to its high sugar and calorie content, this product is best consumed in moderation as an occasional item within a balanced diet.

SIMPLE TRUTH Curry Cashews provide 567 kcal and 43.33g of fat per 100g, making them an energy-dense food. They also offer 16.67g of protein and 633mg of potassium. Due to its caloric and fat content, this product is best consumed in moderate portions to complement a balanced and varied dietary pattern.

That's It Nutrition, LLC Dark Chocolate Covered Fruit Truffles contain 40.38 grams of sugar and 9.6 grams of dietary fiber per 100 grams. Providing 288 kcal per 100 grams, this product is best consumed as an occasional treat. Its fiber content is notable for a confectionery item, supporting its inclusion in moderation within a balanced diet.

This dark chocolate product contains 60g of sugar and 83.33g of available carbohydrates per 100g, providing a concentrated source of energy. It also offers 3.3g of dietary fiber and 3.6mg of iron. Due to its high sugar content, this product is best consumed in small portions as an occasional treat within an overall balanced dietary pattern.

This product contains 485 kcal per 100g, with 36.36g of sugar and 13.64g of saturated fat. It also provides 1360mg of sodium per 100g. Given its high energy density, sugar, saturated fat, and sodium content, this product is best consumed in moderation as an occasional item within a balanced dietary pattern.

Emerald Dill Pickle Cashews provide 42.86g of fat and 339mg of sodium per 100g. As a calorie-dense snack, they can contribute to daily energy intake. These cashews are best consumed in controlled portions as part of a balanced diet, considering their sodium content.