Data: USDA FoodData Central (Public Domain)
Nutrition facts for 1,626 branded products per 100g.
This product is primarily composed of carbohydrates (94.44g per 100g), with a significant portion being sugar (72.22g per 100g), contributing 389 kcal of energy. It contains no protein, fat, or sodium, but notably provides 683 mg of calcium. Due to its high sugar content, it is best consumed in moderation as an occasional treat within a balanced diet, which should prioritize nutrient-dense foods for essential protein, healthy fats, and a broader range of vitamins and minerals.
This product is primarily a source of carbohydrates, with 94.44 grams per 100g, of which 72.22 grams are sugar, contributing 389 kcal. It contains no protein or fat, but provides 683 mg of calcium per 100g. Given its high sugar content, it is best consumed in moderation as an occasional treat within an otherwise balanced diet.
LINDT Assorted Chocolate Truffle Eggs are a high-energy food, providing 636 kcal per 100g, with 48.48g of fat, including 36.36g of saturated fat, and 42.42g of sugar. This product contributes minimal protein and fiber. Given its high caloric density, sugar, and saturated fat content, it is best consumed in small portions as an occasional item within a balanced dietary pattern.
LINDT Assorted Chocolate Truffles contain 639 kcal and 50g of fat per 100g, including 36.11g of saturated fat, alongside 38.89g of sugar. Given its high energy density, significant fat, and sugar content, this product is suitable for occasional consumption in small portions. It should be incorporated into a balanced diet that primarily consists of nutrient-dense foods.
This product provides 600 kcal and 48 grams of fat per 100g, with 36 grams of that being saturated fat. It also contains 44 grams of sugar and 4 grams of protein, with no dietary fiber, iron, or vitamin D. Due to its high energy, sugar, and fat content, it is best consumed as an occasional treat in small portions to fit within a balanced dietary pattern.
LINDT Assorted Chocolate Truffles provide 639 kcal and 50g of fat per 100g, with 38.89g of that being sugar. Due to its high energy, fat, and sugar content, this product is best consumed in small portions as an occasional item within a balanced diet. It offers minimal protein, fiber, iron, or vitamin D.
LINDT Assorted Chocolate Truffles are high in energy, providing 639 kcal per 100g. They contain 50g of fat, with 36.11g being saturated fat, and 38.89g of sugar. Given their caloric density and high sugar and fat content, these truffles are suitable for occasional consumption in small portions as part of a balanced diet.
This product is high in energy, providing 639 kcal per 100g, with a significant amount of total fat at 50g, of which 36.11g is saturated fat, and 38.89g of sugar. Due to its high calorie, fat, and sugar content, it is best consumed in small portions as an occasional treat within a balanced diet rather than a primary source of nutrition.
This product contains 639 kcal, 50 g of fat, and 38.89 g of sugar per 100g. It is also notable for its 50 g of saturated fat. Due to its high energy, fat, and sugar content, it is best consumed in small portions as an occasional treat within a balanced diet, as it offers minimal other essential nutrients.
LINDT Assorted Dark Chocolate Truffles are characterized by their high energy content of 639 kcal per 100g, alongside 52.78 g of total fat and 30.56 g of sugar. Given these values, this product contributes significant calories, fat, and sugar. It can be incorporated into a balanced diet when consumed infrequently and in small portions, considering its energy density and nutrient profile.
This gelatin product contains 61 kcal and 15.15g of sugar per 100g, with no fat or fiber. It provides quick energy primarily from sugars. Given its high sugar content and minimal protein, fiber, vitamins, and minerals, it is suitable as an occasional treat within a balanced diet that emphasizes whole, nutrient-dense foods.
PEZ Assorted Fruit Candy is composed entirely of carbohydrates, specifically 100g of sugar per 100g, providing 389 kcal. It contains no protein, fat, cholesterol, or sodium. Due to its high sugar content and lack of other essential nutrients, this product is best consumed in very small portions as an occasional treat within a balanced diet.
This product provides 348 kcal and 82.61 grams of carbohydrates per 100g, with 39.13 grams of that being sugar. It contains no protein, fat, or cholesterol. Due to its high sugar content and absence of protein and fat, it primarily serves as a source of readily available energy. It can be consumed occasionally as part of a balanced diet that prioritizes whole foods rich in essential nutrients.
This product is primarily a source of carbohydrates, containing 82.61 grams per 100g, with 39.13 grams of that being sugar. It provides 348 kcal per 100g but contains no protein or fat, including saturated or trans fats. Given its high sugar content and lack of other macronutrients, it serves as a concentrated source of energy best consumed in moderation as part of an otherwise varied diet.
RAYGE CANDY & NUTS Assorted Jordan Almonds are an energy-dense product, providing 400 kcal per 100g, primarily from 91.75g of available carbohydrates, including 66.75g of sugar. This product offers minimal protein, fiber, and micronutrients. It can be consumed occasionally as a source of quick energy within a balanced diet that emphasizes whole foods rich in protein, fiber, and essential vitamins and minerals.
This product delivers 450 kcal per 100g, with 82.5g of carbohydrates, predominantly 72.5g of sugars. It also contains 10g of fat and 5g of protein, and is very low in sodium at 25mg. Given its high sugar content, this product is best consumed as an occasional treat within a balanced diet.
This product provides 639 kcal and 41.67 g of sugar per 100g, indicating a high energy and sugar content. It also contains 47.22 g of fat, with 36.11 g being saturated fat, and offers minimal protein and no dietary fiber. Due to its high caloric density and sugar levels, it is best consumed in small portions as an infrequent treat within a balanced dietary pattern.
LINDT Assorted Mini Pralins contain 533 kcal and 46.67 g of sugar per 100g, alongside 33.33 g of total fat, of which 16.67 g is saturated fat. Given its energy density and high sugar and fat content, this product contributes significant calories and is typically consumed in moderation as an occasional item within a balanced dietary pattern.
This product contains 517 kcal and 44.83 g of sugar per 100g, indicating a high energy and sugar content. It also provides 34.48 g of fat, with 17.24 g being saturated fat. Given its nutritional composition, this item is best consumed in moderation as an occasional treat within a balanced diet.
This candy provides 362 kcal and 51.11 grams of sugar per 100g serving. It contains minimal protein (2.22g) and no dietary fiber, indicating it offers limited nutritional value beyond energy. Given its high sugar and calorie content, this product is best consumed sparingly as an occasional treat within a balanced diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.