Branded Food Nutrition Database

This Kellogg's snack provides 500 kcal per 100g, making it an energy-dense option. With 750 mg of sodium per 100g, it contributes significantly to daily sodium intake and should be consumed in moderation as part of a balanced diet that emphasizes lower-sodium foods.

This snack product contains 409 kcal and 36.36g of sugar per 100g, with no dietary fiber. Given its energy density and high sugar content, it is best consumed in small, infrequent portions as an occasional treat for quick energy. It can fit into a balanced diet when paired with more nutrient-dense foods and limited in overall intake.

LAY'S Ketchup Flavored Potato Chips provide 536 kcal and 32.14 g of fat per 100g, along with 571 mg of sodium. This product is suitable for occasional consumption in small portions as part of a balanced diet, contributing primarily to energy and carbohydrate intake, but should be limited due to its higher fat and sodium content.

LAY'S Ketchup Flavored Potato Chips provide 536 kcal and 32.14 g of fat per 100g serving, offering a source of energy and carbohydrates. This product contains 571 mg of sodium and 1179 mg of potassium, with no cholesterol or trans fat. Given its energy, fat, and sodium content, it is suitable for occasional consumption as part of a varied and balanced diet.

This potato stix product contains 560 kcal and 40 g of fat per 100g, indicating a high energy and fat density. It also provides 840 mg of sodium per 100g. Due to its high caloric, fat, and sodium content, it is best consumed as an occasional snack in small portions rather than a regular dietary component to support a balanced diet.

This potato chip product provides 536 kcal and 571 mg of sodium per 100g. It is a calorie-dense food with a high sodium content. As such, it is suitable for occasional consumption in small portions as part of an overall balanced diet, mindful of its contribution to daily energy and sodium intake.

These kettle-cooked apples are a low-fat snack, containing 0g of fat and only 62 kcal per 100g. With 13.28g of sugar and 1.6g of fiber, they can contribute to daily fruit intake as part of a balanced diet, offering a source of carbohydrates.

These potato chips provide 514 kcal and 668 mg of sodium per 100g, indicating a high energy and sodium content. As an energy-dense item, this product is suitable for occasional consumption in small portions. It can fit into a balanced diet when paired with foods lower in sodium and fat.

This product contains 536 kcal and 32.14 g of fat per 100g, alongside 679 mg of sodium. It also provides a significant 1321 mg of potassium. Due to its energy and sodium content, this item is suitable as an occasional snack in small portions, complementing a diet rich in whole foods.

This potato chip product is an energy-dense snack, providing 536 kcal per 100g. It contains 679 mg of sodium, which contributes significantly to daily intake, alongside 32.14 g of fat. As an occasional food item, it should be consumed in moderation and controlled portions to fit within a balanced diet.

These chili cheese flavored potato chips provide 536 kcal and 679mg of sodium per 100g. Due to their high energy and sodium content, they are best incorporated as an occasional, small-portioned snack within a balanced diet that prioritizes whole, nutrient-dense foods.

LAY'S Kettle Cooked Jalapeo Flavored Potato Chips contain 536 kcal and 60.71 g of carbohydrates per 100g, along with 1321 mg of potassium and 446 mg of sodium. This product is calorie and carbohydrate dense. It can be included in a balanced diet in moderation, considering its contribution to overall energy, carbohydrate, and sodium intake.

This product provides 500 kcal and 28.57 g of fat per 100g, with 0 g of sugar and 0 g of trans fat. It also contains 1536 mg of potassium and 7.1 g of dietary fiber per 100g. Due to its energy density, this snack is best consumed in moderation as a component of a varied diet that prioritizes nutrient-dense foods.

These potato chips provide 536 kcal and 32.14 g of fat per 100g, indicating a high energy and fat content. They also contain a significant 1357 mg of potassium and 0 g of trans fat. As a high-calorie, high-fat food, this product is best consumed in small portions to fit within a balanced dietary pattern.

These potato chips provide 536 kcal and 32.14g of fat per 100g, indicating a high energy and fat content. They also contain 1357mg of potassium and 3.6g of dietary fiber per 100g. Given their caloric density, these chips are best consumed in small portions as an occasional snack to fit within a balanced dietary pattern.

CAPE COD Kettle Cooked Potato Chips provide 500 kcal and 25g of fat per 100g, indicating a high energy and fat density. They also contain 1179 mg of potassium and 3.6g of dietary fiber per 100g. Due to its calorie and fat content, this product is suitable for occasional consumption in small portions to complement a diet rich in nutrient-dense foods.

This kettle corn provides 500 kcal and 26.47g of fat, including 11.76g of saturated fat, per 100g. It also contains 8.8g of dietary fiber. Given its high energy and fat density, this product is best consumed in limited portions as an occasional snack to maintain a balanced dietary intake.

This product provides 500 kcal and 21.43g of fat per 100g. Due to its energy density and sodium content (482mg per 100g), this product is suitable for occasional consumption as part of a balanced diet. Its 1536mg of potassium and 7.1g of dietary fiber per 100g can contribute to daily mineral and fiber intake when consumed in moderation.

These KASHI Kids Organic Chocolate Super Food Bites contain 375 kcal and 9.4g of dietary fiber per 100g. With 28.12g of sugar, this product contributes to energy and fiber intake but should be consumed in moderation. It can fit into a balanced diet when paired with other nutrient-dense foods and appropriate portion sizes.

KASHI Kids Organic Mixed Berry Super Food Bites provide 375 kcal and 9.4 grams of dietary fiber per 100g. Containing 28.12 grams of sugar per 100g, this product can contribute to daily energy and fiber intake. It fits into a balanced diet when consumed in moderation, complementing other low-sugar food choices to manage overall sugar intake.