Branded Food Nutrition Database

This product provides 414 kcal per 100g, primarily from 82.76g of carbohydrates, of which 55.17g are sugars. It contains 8.62g of fat per 100g, all of which is saturated fat, with no protein or sodium. Due to its high sugar and calorie content, this product is suitable for occasional consumption as part of a balanced diet.

This confectionery product contains 409 kcal and 83.48g of carbohydrates per 100g, with 56.22g of that being sugar. It provides 0g of protein and 7.67g of fat, all of which is saturated fat. Given its high sugar and energy content, this product is best consumed in small portions and occasionally, fitting into a balanced diet as an infrequent treat rather than a primary food source.

This popcorn product contains 571 kcal and 39.29g of fat per 100g, along with 10.71g of sugar and 7.1g of dietary fiber. Due to its energy and fat density, it is suitable for consumption as an occasional snack in a balanced diet, providing some fiber. It contains no cholesterol or trans fat.

This popcorn product provides 571 kcal and 39.29 grams of fat per 100g. It also contains 7.14 grams of protein and 7.1 grams of dietary fiber. Given its energy density, this product is suitable for occasional consumption as part of a varied diet, mindful of its contribution to overall calorie and fat intake.

This product provides 389 kcal per 100g, with 100g of available carbohydrates, all of which are sugar. It contains no protein, fat, or sodium. Due to its high sugar content and lack of other essential nutrients, this item is best consumed infrequently as a small treat within an otherwise balanced diet.

These cheddar crackers contain 467 kcal and 66.67g of available carbohydrates per 100g, providing a source of energy. They also contribute 733mg of sodium per 100g, indicating portion control is important for managing daily sodium intake. As a snack, this product can be included in a balanced diet alongside a variety of nutrient-dense foods.

This lemon cheesecake contains 509 kcal and 15.7g of saturated fat per 100g. This product is calorie-dense and high in saturated fat. Therefore, it is best consumed occasionally and in small portions as part of a varied and balanced diet.

This product contains 480 kcal per 100g, with 38.6g of sugar, 10.4g of saturated fat, and 700 mg of sodium. Due to its energy density and notable amounts of sugar, saturated fat, and sodium, it is best consumed in small portions as an occasional item within a balanced dietary pattern.

This snack provides 500 kcal and 25g of fat per 100g, indicating it is an energy-dense food. With 750mg of sodium per 100g, it is high in sodium. Therefore, it is suitable for occasional consumption in small portions to complement a balanced diet rich in whole, unprocessed foods.

This product provides 571 kcal and 35.71g of fat per 100g, with a notable 714mg of sodium. It contains 0g of sugar and 0g of trans fat. Given its energy, fat, and sodium levels, this snack is suitable for occasional consumption in small portions to complement a balanced diet rich in other nutrient sources.

These tortilla chips provide 536 kcal and 28.57g of fat per 100g, making them an energy-dense food. With 500mg of sodium per 100g, they contribute significantly to daily sodium intake. Due to their caloric and fat density, these chips are best consumed in small portions as an occasional snack within a balanced diet to manage overall energy and sodium intake.

This product provides 348 kcal per 100g, primarily from carbohydrates, with 82.61g of available carbohydrates, including 39.13g of sugar. It contains no protein or fat. Due to its high sugar content and energy density, it can be consumed occasionally as a source of quick energy within a balanced diet that prioritizes nutrient-dense foods.

These fruit-flavored snacks provide 348 kcal per 100g, with 82.61g of carbohydrates, including 39.13g of sugar. The product contains no protein, fat, or cholesterol. As a source primarily of carbohydrates and sugar, it can contribute to energy intake when consumed in moderation as part of a varied diet that also includes foods rich in protein, healthy fats, and fiber.

This product is composed entirely of carbohydrates, specifically 100g of sugar per 100g serving, providing 389 kcal of energy. It contains no protein, fat, or sodium. Due to its high sugar content and lack of other macronutrients, it is best consumed sparingly as an occasional treat within a balanced diet, offering primarily quick energy from simple sugars.

This snack product provides 500 kcal and 50g of sugar per 100g, indicating it is an energy-dense food with a high sugar content. It also contains 16.07g of saturated fat. Due to its nutritional profile, this product is best consumed in small, infrequent portions as an occasional treat within a balanced diet that prioritizes nutrient-dense foods lower in sugar and saturated fat.

This product contains 536 kcal and 28.57g of fat per 100g, with 3.57g being saturated fat. It also provides 7.1g of dietary fiber and 1286mg of potassium. Given its energy density and sodium content (500mg/100g), it can be consumed in moderation as part of a varied diet that emphasizes whole foods for broader nutritional needs.

This product contains 515 kcal per 100g, with 27.27g of fat, including 12.12g of saturated fat, and 33.33g of sugar. Due to its high energy, fat, and sugar content, it is suitable for occasional consumption as part of a balanced diet, rather than a regular staple.

This HEATH Milk Chocolate English Toffee Bar contains 538 kcal and 61.54g of sugar per 100g, along with 33.33g of fat, including 17.95g of saturated fat. Due to its high calorie, sugar, and saturated fat content, this product is suitable for occasional consumption in small portions rather than as a regular component of a balanced diet, which emphasizes nutrient-dense foods.

This milk chocolate product provides 583 kcal and 44.44 g of sugar per 100g, indicating a high energy and sugar content. It also contains 38.89 g of fat, with 19.44 g being saturated fat. Due to its high calorie, sugar, and saturated fat levels, this item is suitable for occasional consumption in small quantities within a balanced dietary pattern.

This milk chocolate bar provides 480 kcal and 36g of fat, including 20g of saturated fat, per 100g. It is characterized by a low sugar content of 8g and a high dietary fiber content of 12g per 100g. Given its energy and saturated fat levels, this item is suitable for occasional consumption in small portions as part of a balanced diet.