Branded Food Nutrition Database

FELA 100% Brown Cane Sugar Panela is primarily a source of carbohydrates, with 90g of sugar per 100g, contributing 370 kcal. Unlike refined sugars, it provides some minerals, including 525mg of potassium and 5.4mg of iron per 100g. Due to its high sugar content, this product is best incorporated into a balanced diet in small quantities.

COLLEGE INN 100% Natural Beef Broth is a low-calorie option, providing 5 kcal and 0g of fat per 100g. It contains 333 mg of sodium per 100g, which should be considered within daily sodium limits. This product can be used as a low-calorie flavor base for cooking, such as in soups or stews, to add depth without significant caloric or fat contribution to a balanced diet.

COLLEGE INN 100% Natural Chicken Bone Broth provides 19 kcal and 4.17 grams of protein per 100g, with no carbohydrates, sugar, or fat. This broth can be incorporated into a balanced diet as a low-calorie, protein-contributing liquid base for soups, stews, or as a flavorful beverage, particularly for those seeking to increase protein intake without adding significant calories or fat.

COLLEGE INN 100% Natural Chicken Broth is a low-calorie liquid, providing only 1 kcal and 0g of fat per 100g serving. It can be used to add flavor to dishes or as a base for soups and stews without significantly increasing their energy content, though its 214 mg of sodium per 100g should be considered within daily sodium intake recommendations. This product offers a way to enhance taste while contributing minimal macronutrients to a balanced diet.

COLLEGE INN 100% Natural Chicken Broth is a low-calorie liquid, providing 5 kcal per 100g, with minimal fat (0.49g) and sugar (0.24g), and no protein or cholesterol. It contains 355 mg of sodium per 100g. This product can be incorporated into a balanced diet as a flavor base for cooking without significantly adding calories or fat, though its sodium content should be monitored to align with daily dietary guidelines.

COLLEGE INN 100% Natural Chicken Stock provides minimal energy at 6 kcal per 100g, with 0g of fat and 0g of sugar. This makes it a suitable ingredient for adding flavor to meals without significantly increasing caloric or macronutrient intake. However, its 200mg of sodium per 100g should be considered when incorporating it into a balanced diet, particularly for individuals monitoring sodium intake.

This mushroom stock provides 4 kcal per 100g, with 0g of fat and 0g of sugar, making it a very low-calorie option. It contains 196 mg of sodium per 100g. As a flavor base, it can contribute to a balanced diet by enhancing the taste of meals without adding significant calories, fat, or carbohydrates, provided overall sodium intake is monitored.

This 100% Organic Spanish Extra Virgin Olive Oil is a high-fat product, containing 93.33 grams of fat and 800 kcal per 100g, with 13.33 grams of that being saturated fat. It provides no protein, carbohydrates, or sodium. Due to its high energy density, it is best used in moderation as a cooking oil or dressing to contribute healthy fats and flavor to meals within a balanced dietary pattern.

LOUANA 100% Pure Avocado Oil consists entirely of fat, providing 100 grams of fat and 929 kcal per 100 grams, with 0 grams of trans fat. This product contains no protein, carbohydrates, or sodium. It can be used in a balanced diet in moderation as a source of dietary fat for cooking or dressing, contributing energy without adding sugar or cholesterol.

CANOLA HARVEST 100% Pure Canola Oil is a pure fat product, providing 857 kcal per 100g, with no protein, carbohydrates, or sodium. It contains 7.14g of saturated fat and 0g of trans fat per 100g. This oil can be incorporated in moderation into a balanced diet as a fat source for cooking or dressing, aligning with dietary recommendations to limit saturated and avoid trans fats.

LOUANA 100% Pure Coconut Oil is entirely composed of fat, providing 100g of total fat and 857 kcal per 100g. It contains 85.71g of saturated fat per 100g, with no protein, carbohydrates, or sodium. Due to its high saturated fat and caloric density, this oil is suitable for use in moderation as a cooking fat within a balanced diet that prioritizes a variety of fat sources.

PLANTERS 100% Pure Peanut Oil is composed entirely of fat, providing 100g of fat and 857 kcal per 100g. It contains no protein, carbohydrates, cholesterol, or sodium. Due to its high caloric density and fat content, including 17.86g of saturated fat per 100g, this oil should be used sparingly as a cooking ingredient to contribute to energy intake within a balanced dietary pattern.

This 21 Seasoning Salute contains 0 kcal and 0 mg of sodium per 100g, indicating it is free from calories and sodium. Its lack of macronutrients like protein, fat, and carbohydrates allows it to add flavor to meals without impacting caloric or sodium intake, making it suitable for various balanced diets, particularly those focused on sodium reduction or calorie control.

This product provides 350 kcal per 100g, with 87.5g of available carbohydrates, 82.5g of which are sugar. It contains no protein, fat, or dietary fiber. Given its high sugar content and absence of essential nutrients, it is suitable as an occasional treat in small portions within a balanced diet, rather than a regular food source.

LAWRY'S 25% Less Sodium Seasoned Salt is a seasoning product providing no calories, protein, fat, or carbohydrates. Per 100g, it contains 22500 mg of sodium and 9167 mg of potassium. Due to its high sodium and potassium content, it can be used sparingly to enhance food flavor, contributing to a balanced diet when overall dietary sodium intake is carefully managed.

GRAVY MASTER Seasoning is a condiment primarily composed of carbohydrates, with 62.5 grams of sugar per 100 grams. It contains 2188 mg of sodium per 100 grams and provides no protein, fat, or fiber. Due to its high sugar and sodium content, this product is best used sparingly as a seasoning to enhance flavor, rather than as a significant source of nutrients, to align with dietary guidelines for sodium and added sugars.

This vegetable oil spread contains 500 kcal and 50 grams of fat per 100g, with no protein or carbohydrates. It also provides 17.86 grams of saturated fat and 750 mg of sodium per 100g. Given its high fat and sodium content, this product is suitable for consumption in small, controlled portions to complement a balanced dietary intake.

GRAVY MASTER seasoning provides 0 calories, fat, and protein per 100g. It contains 62.5g of sugar and 2188mg of sodium per 100g. Due to its high sugar and sodium content, this product is best used sparingly as a flavor enhancer to complement a balanced diet, rather than as a significant nutritional component.

KRAFT Aged Balsamic Vinaigrette contains 258 kcal and 22.58 grams of fat per 100 grams, with 3.23 grams of saturated fat. It is high in sodium, providing 806 mg per 100 grams, and contains 9.68 grams of sugar. This product can be used in moderation to add flavor to meals, but its contribution to daily fat, sugar, and sodium intake should be considered within a balanced diet.

BELL'S All-natural Crispy Fried Onions are a calorie-dense condiment, providing 643 kcal and 50g of total fat, including 14.29g of saturated fat, per 100g. This product also contains 571mg of sodium per 100g. Given its high energy, fat, and sodium content, it is suitable for occasional use in small portions as a flavor enhancer, complementing a diet rich in whole, less processed foods.