Data: USDA FoodData Central (Public Domain)
Nutrition facts for 546 branded products per 100g.
Heinz Hot Dog Relish is a condiment providing 67 kcal per 100g, with no protein or fat. It contains 20g of carbohydrates, including 13.33g of sugar, and is high in sodium at 633mg per 100g. Given its sugar and sodium content, this relish is best used sparingly to add flavor to meals within a balanced dietary pattern.
Heinz India Relish contains 100 kcal and 20g of sugar per 100g, with no protein or fat. It also provides 467mg of sodium per 100g. Due to its significant sugar and sodium content, this relish is suitable for use in moderation as a flavor enhancer within a balanced diet, rather than as a substantial nutritional component.
HEINZ Heinz Tomato Ketchup provides 118 kcal per 100g and is fat-free, containing 0g of total fat. It is high in both sugar, with 23.53g per 100g, and sodium, at 1059mg per 100g. As such, it can be incorporated into a balanced diet in small serving sizes to manage intake of added sugars and sodium.
This Heinz Tomato Ketchup contains 23.53 grams of sugar and 1059 mg of sodium per 100 grams. It provides no protein, fat, or dietary fiber. Given its high sugar and sodium content, this product is best consumed in small portions as a flavor accent within a balanced diet, rather than as a primary source of nutrition.
Per 100 grams, this tomato ketchup contains 23.53 grams of sugar and 1059 mg of sodium, with no protein or fat. Due to its high sugar and sodium content, it is best consumed in small portions to complement meals as part of a balanced dietary pattern.
This marinade is very low in fat and protein, containing 0g of each per 100g, and provides 67 kcal. It is notably high in sodium, with 2200mg per 100g. Due to its high sodium content, this product should be used sparingly as a flavor enhancer within a balanced diet to manage overall sodium intake, particularly for individuals monitoring sodium consumption.
This marinade is characterized by its high carbohydrate and sodium content, providing 40g of carbohydrates and 2400mg of sodium per 100g. Of the carbohydrates, 26.67g are sugars. Due to these levels, this product should be used in moderation to add flavor, supporting a balanced dietary pattern that emphasizes whole foods and manages overall intake of added sugars and sodium.
This product is a coarse pink salt, providing 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g. Its primary nutritional component is sodium, containing 38000 mg per 100g. As a concentrated source of sodium, it should be used sparingly in a balanced diet to avoid excessive sodium intake, which is important for maintaining cardiovascular health.
MORTON Himalayan Pink Salt contains 40714 mg of sodium per 100g, with no calories, protein, fat, or carbohydrates. As a source of sodium, it is used for seasoning food. Due to its high sodium content, it should be consumed in moderation as part of a balanced diet to manage daily sodium intake.
This fajitas seasoning mix contains 7750 mg of sodium and 25 g of sugar per 100g, while providing 250 kcal. Given its high sodium content, this product should be used in small amounts as part of a balanced diet to manage overall sodium intake. It contributes flavor without adding fat or protein to meals.
P.F. CHANG'S Home Menu Teriyaki Sauce contains 1944 mg of sodium and 22.22 g of sugar per 100g, with no fat. Given its high sodium and sugar content, this product is suitable for occasional use as a flavor enhancer in a balanced diet, particularly for those monitoring their intake of these nutrients.
HEINZ Homestyle Brown With Onions Gravy is a low-calorie condiment, providing 33 kcal and 0.83g of fat per 100g, with no saturated or trans fats. It is high in sodium, containing 550 mg per 100g, and offers no protein or fiber. This product can add flavor to meals without significant fat or calories, but due to its high sodium content, it should be consumed in moderation as part of a balanced diet, especially for those monitoring sodium intake.
This raspberry poppy seed dressing is high in calories, primarily from its significant fat content (41.94 g per 100g) and sugar (22.58 g per 100g). It also contains 645 mg of sodium per 100g. Due to its high energy density and sodium level, this product is best consumed in moderation as a flavor enhancer within a balanced diet.
This roasted turkey gravy is a low-calorie option, providing 25 kcal per 100g, and contains no fat or sugar. With 533 mg of sodium per 100g, it contributes significantly to daily sodium intake and should be consumed in moderation as part of a balanced diet that monitors overall sodium levels.
DEL MONTE Homestyle Sauerkraut is a low-calorie food, providing 17 kcal per 100g, with no fat or added sugar. It contains 700 mg of sodium per 100g, which is a notable contribution to daily sodium intake. Therefore, it is best consumed in moderation as a condiment to complement meals, fitting into a balanced diet when overall sodium consumption from other sources is considered.
This honey BBQ sauce is primarily a source of carbohydrates, with 56.67g of sugar per 100g, contributing 267 kcal. It is also high in sodium, containing 1667mg per 100g, and provides negligible protein, fat, and fiber. Due to its high sugar and sodium content, this product is best consumed in small serving sizes as an occasional flavor enhancer within a balanced diet.
KRAFT Honey Mustard Dressing provides 250 kcal and 15.62 g of fat per 100g serving. It is notably high in sodium, containing 781 mg, and sugar, contributing 21.88 g per 100g. Due to its high sodium and sugar content, this dressing is best consumed in small portions as an occasional flavor enhancer within a balanced diet, rather than as a primary source of nutrition.
KRAFT Horseradish Sauce is a calorie-dense condiment, providing 345 kcal and 31.03g of fat per 100g, along with 10.34g of sugar. It is also high in sodium, containing 793 mg per 100g, and offers no protein or dietary fiber. Given its energy density and sodium content, this product is best used sparingly as a flavor enhancer within a balanced dietary pattern.
HEINZ Hot 57 Sauce provides 118 kcal per 100g, with 0g fat and 0g protein. It is characterized by its high sodium content, at 1294 mg per 100g, and contains 17.65g of sugar. Given these values, this condiment is suitable for occasional use in small quantities to add flavor to meals within a balanced diet, particularly for those monitoring sodium and sugar intake.
Per 100g, this product contains 0 calories, 0g fat, 0g protein, and 0g sugar. It is high in sodium, providing 1400 mg per 100g, and also contains 20g of available carbohydrates. Due to its significant sodium content, this sauce should be used sparingly to help maintain a balanced diet and manage overall daily sodium intake.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.