Branded Food Nutrition Database

GREAT VALUE Italian Style Cheese Ball & Dip Mix, Italian Style, provides 333 kcal and 66.67g of carbohydrates per 100g, with no protein or fat. Notably, it contains a very high 7333mg of sodium per 100g. Due to its high sodium content and lack of protein and fat, this product should be consumed sparingly and in small portions as an an occasional flavor enhancer, rather than a significant dietary component, to maintain a balanced diet.

This Blueberry Jalapeno Jelly delivers 214 kcal and 57.14g of sugar per 100g, indicating it is an energy-dense product primarily from carbohydrates. It contains no protein, fat, or cholesterol. Given its high sugar content, this jelly is suitable for consumption in moderation as a condiment or spread within a balanced dietary pattern.

This KC MASTERPIECE smoked sausage provides 282 kcal and 11.76g of protein per 100g. It contains 22.35g of total fat, including 8.24g of saturated fat, and 859mg of sodium. Given its high saturated fat and sodium content, this product is suitable for occasional consumption within a balanced diet emphasizing fruits, vegetables, and whole grains.

GREAT VALUE Jalapeno Pepper Slices provide 17 kcal and 3.3 grams of dietary fiber per 100g, with no fat, protein, or sugar. However, they contain 733 mg of sodium per 100g. These slices can add flavor to meals while contributing fiber, but due to their high sodium content, they should be incorporated into a balanced diet in moderation, particularly for those managing sodium intake.

Preferred Wholesale, Inc. Jam is a carbohydrate-dense food, providing 65g of available carbohydrates per 100g, of which 60g is sugar. It contributes 250 kcal of energy per 100g and contains no protein, fat, or sodium. Due to its high sugar content, this jam is suitable for consumption in small, controlled portions as an occasional energy source within an overall balanced diet.

This lean hot Italian turkey sausage provides 15.6g of protein and 2.29g of saturated fat per 100g serving. With 817mg of sodium per 100g, it can contribute significantly to daily sodium intake and should be consumed in moderation as part of a balanced diet that includes a variety of whole foods.

DIVINA Kalamata Olives provide 300 kcal and 30g of fat per 100g, with 3.33g being saturated fat. They also contain 6.7g of dietary fiber and are notably high in sodium, providing 1267mg per 100g. Due to their high sodium and fat content, these olives are best consumed in small portions as part of a balanced diet, contributing healthy fats and fiber.

TAZAH Kalamata Olives Jumbo are a calorie-dense food, providing 300 kcal and 26.67g of fat per 100g. They are notably high in sodium, containing 1733mg per 100g. Due to their high sodium and fat content, these olives are best incorporated into a balanced diet in small portions to enhance flavor while managing overall intake of these nutrients.

SOPHIA Kalamata Pitted Greek Olives are characterized by their extremely high energy content, providing 2,500,000 kcal per 100g, alongside 285.7g of fat. Additionally, this product contains 11,430 mg of sodium per 100g. Given these exceptionally high values, consuming this product would require very small portions to fit within a balanced dietary pattern, primarily due to its significant contribution to energy, fat, and sodium intake.

Key Food Sliced Beets provide 33 kcal and no fat per 100g, contributing to vegetable intake. However, with 2080 mg of sodium per 100g, this product is very high in sodium. To fit into a balanced diet, it should be consumed in moderation and paired with other low-sodium foods to manage overall sodium intake.

This Yoplait Key Lime Pie dessert contains 323 kcal and 20.20g of sugar per 100g. It also provides 21.21g of fat per 100g. Due to its energy and sugar content, this product is suitable for occasional consumption as part of a varied diet.

KITCHEN ACCOMPLICE Beef Stock Concentrate provides 8.33 grams of protein and 167 kcal per 100g, with no fat or sugar. It is high in sodium, containing 3083 mg per 100g. This concentrate should be used sparingly as a flavoring agent to enhance dishes, fitting into a balanced diet when portion sizes are carefully managed to control sodium intake.

This Kroger Co. Kombucha provides 17 kcal and 4.58g of sugar per 100g, with no protein or fat. As a beverage, it contributes carbohydrates and a small amount of energy to the diet. It can be consumed in moderation as part of a balanced diet, keeping in mind its sugar content, especially when considering overall daily sugar intake.

Kroger Margarine is primarily a source of fat and energy, containing 714 kcal and 78.57g of fat per 100g, including 21.43g of saturated fat. It also provides 750mg of sodium but no protein or carbohydrates. Given its high energy and fat content, this product should be consumed in moderation as part of a balanced diet that prioritizes nutrient-dense foods.

BOB'S RED MILL Large Flake Nutritional Yeast provides 53.33g of protein and 1173.3 μg of Vitamin B12 per 100g. It contains no sugar, cholesterol, or saturated fat, and offers 20g of dietary fiber. This product contributes protein and B vitamins to a balanced diet, serving as a concentrated source for individuals, including those following plant-based eating patterns.

HARRIS TEETER Large Ripe Pitted Black Olives contain 10g of fat and 800mg of sodium per 100g. Due to their notable sodium content, these olives are best consumed in moderation as a flavor enhancer or addition to meals within a balanced diet.

This product is a high-energy beverage, providing 420 kcal per 100g, primarily from its 105.5g of sugar. It contains no protein, fat, or fiber, but is fortified with B vitamins like Niacin (84.39mg per 100g). Due to its high sugar content, it should be consumed in moderation as part of a balanced diet.

GOLD EMBLEM Lemonade Juice provides 42 kcal and 10.83 grams of sugar per 100g, with no protein or fat. As a source of carbohydrates, this beverage can contribute to hydration. It is best consumed in moderation as part of a balanced diet due to its sugar content.

Tropicana Products, Inc. Lemon Flavor Real Brewed Tea, Lemon provides 280 kcal and 69.4 grams of sugar per 100g, with no protein, fat, or sodium. Due to its high sugar content, this product is best consumed in moderation as an occasional beverage within a balanced diet. It primarily offers energy from carbohydrates and does not contribute significant amounts of other macronutrients.

KENTUCKY KERNEL Lemon Pepper Seasoned Coating Mix provides 333 kcal per 100g, primarily from carbohydrates (66.67g), and contains no fat or sugar. This product is extremely high in sodium, at 39,170mg per 100g, therefore it should be used sparingly to manage sodium intake as part of a balanced diet.