Branded Food Nutrition Database

ST. DALFOUR Orange Marmalade provides 225 kcal per 100g, primarily from its 50g of sugar and 55g of available carbohydrates. It contains no fat, protein, or sodium, and a low amount of dietary fiber (0.5g per 100g). Due to its concentrated sugar content, this product is best consumed in moderation as an energy source within a varied and balanced diet.

This organic all-purpose flour provides 367 kcal and 73.33g of carbohydrates per 100g, serving as a primary energy source. It is free of fat, cholesterol, and added sugar, making it a neutral base ingredient. This product fits into a balanced diet by contributing essential carbohydrates for energy, allowing for control over the nutritional profile of prepared meals and baked goods.

GARDEN OF EATIN' Organic Black Refried Beans contain 31g of dietary fiber and 2770mg of sodium per 100g. This product also provides 770 kcal and 115.4g of available carbohydrates. Given its high fiber content, it can contribute to daily fiber intake, but its substantial sodium and energy content indicate it should be consumed in controlled portions to maintain a balanced dietary pattern.

This organic crunchy almond butter contains 633 kcal and 60g of fat per 100g, with 16.67g of protein and 767mg of potassium. It is free of cholesterol, sodium, and trans fat. This product can contribute healthy fats, protein, and essential minerals to a balanced diet when consumed in controlled portion sizes due to its energy density.

Whole Foods Market Organic Garbanzo Beans provide 4.6g of total dietary fiber and 5.38g of protein per 100g. They are low in fat, containing 0g of saturated and trans fat, and are cholesterol-free. This product serves as a valuable source of plant-based protein and fiber, making it a suitable component for a balanced dietary pattern.

This dressing is high in fat, containing 71.43g per 100g, and high in sodium with 821mg per 100g. It contains no protein or sugar. Due to its high caloric and fat content, this product is best used sparingly as a flavor enhancer, such as for salads or vegetables, to maintain a balanced dietary intake.

EARTH MAMA ANGEL BABY Organic Heartburn Tea contains 0 kcal of energy, 0 g of protein, and 0 g of fat per 100g. With no listed macronutrients or sodium, this product does not contribute to daily caloric or nutrient requirements. It can be included in a balanced diet as a calorie-free and sodium-free beverage choice, supporting hydration without adding energy or specific nutrients.

CROFTER' S Organic Morello Cherry Premium Spread is primarily a source of carbohydrates, containing 44.44g per 100g, with 38.89g of that being sugars. It provides 167 kcal per 100g and contains no protein or fat. Due to its high sugar content, this product is suitable for occasional use in moderation as part of a balanced diet, contributing primarily energy.

GOOD FOOD MADE SIMPLE Organic Pasta, Hatch Chile Mac provides 192 kcal and 7.84 grams of protein per 100g, offering energy and some protein. Each 100g also supplies 271 mg of sodium and 5.49 grams of saturated fat. This product can be incorporated into a balanced diet by pairing it with additional sources of fiber, such as vegetables, to enhance overall nutrient intake.

These organic pitted Kalamata olives provide 233 kcal and 20g of fat per 100g, with 3.33g of that being saturated fat. Notably high in sodium at 8000mg per 100g, this product should be consumed in small portions to align with a balanced diet, particularly for individuals managing sodium intake.

This organic plant-based probiotic drink provides 340 kcal and 38.5g of carbohydrates, including 19.2g of sugar, per 100g serving. It contains no fat or cholesterol, but is high in sodium at 720mg per 100g, and contributes 100mg of calcium and 13.5mg of iron. Due to its high energy and sodium content, it may be best consumed in moderation as part of a balanced diet.

This organic quinoa provides 14.89g of protein and 8.5g of dietary fiber per 100g. It contains no cholesterol, saturated fat, or trans fat. This product can be included in a balanced diet as a source of plant-based protein and fiber.

This organic raspberry pomegranate drinking vinegar provides 94 kcal and 25 grams of carbohydrates per 100g, with 18.75 grams of that being sugars. It contains no protein, fat, or sodium. Given its sugar content, this product is best consumed in moderation as an occasional beverage within a balanced diet.

This organic salsa provides 33 kcal and 467 mg of sodium per 100g. It contains 6.67g of available carbohydrates, including 3.33g of sugar, with negligible protein, fat, and fiber. Due to its high sodium content, this product is best consumed in moderation as a flavor enhancer within a balanced diet, particularly for individuals managing sodium intake.

WILD HARVEST Organic Sweet Corn provides 111 kcal per 100g and is notably low in fat, containing 1.11g of total fat with no saturated or trans fats. It is also free of cholesterol and sodium, offering 23.33g of carbohydrates and 3.33g of protein. This product can serve as a source of carbohydrates and fiber in a balanced diet, contributing to daily vegetable intake without added sodium or unhealthy fats.

This condensed organic tomato soup contains 56 kcal and 0g of fat per 100g, making it a low-fat food choice. It also provides 1.6g of dietary fiber. However, with 408mg of sodium per 100g, its contribution to daily sodium intake should be considered, especially when consumed regularly as part of a balanced diet.

LA RANCHERITA Original Flour Tortillas provide 50g of carbohydrates per 100g, serving as an energy source. They also contain 607mg of sodium. These tortillas can fit into a balanced diet when consumed in moderation, contributing to carbohydrate intake while being mindful of the sodium content.

HORMEL Original Fully Cooked Bacon provides 29.41g of protein and 471 kcal per 100g. It is also high in fat, with 35.29g per 100g (including 11.76g saturated fat), and contains 1706mg of sodium. Given its high fat and sodium content, this product should be consumed in small portions as an occasional part of a balanced diet.

This Steve's PaleoGoods Original Grainless Granola Bar contains 16.3 grams of dietary fiber and 16.28 grams of protein per 100g, which can support digestive health and satiety. Providing 486 kcal and 30.23 grams of fat per 100g, this product is energy-dense and can be included in a balanced diet by managing portion sizes, especially for individuals with higher energy requirements or as part of a varied intake.

JOHN WAYNE Original Marinade contains 1667 mg of sodium and 13.33 g of sugar per 100g, with 16.67 g of total fat, all of which are unsaturated. As a flavor enhancer, it contributes to energy intake through fats and sugars but provides no protein or fiber. Due to its high sodium content, this marinade should be used in moderation to align with a balanced dietary pattern.