Branded Food Nutrition Database

This triple berry syrup is primarily composed of carbohydrates, with 85g per 100g, of which 73.33g are sugars. It contains no protein or fat, and provides 333 kcal per 100g. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, contributing primarily to energy intake.

SQUIRT Soda, Citrus Grapefruit, provides 30 kcal and 5.6 grams of sugar per 100g, with no protein or fat. As a sugary beverage, it contributes primarily to caloric intake without significant essential nutrients like protein or fiber. Therefore, it is best consumed in moderation as part of an otherwise balanced diet.

AMY'S Sonoma Organic Veggie Burger Patties provide 183 kcal, 5.63g of protein, and 4.2g of dietary fiber per 100g. This product is cholesterol-free and contains 0.7g of saturated fat, making it a suitable plant-based option for meals. However, its 577mg of sodium per 100g should be factored into daily sodium intake to maintain a balanced diet.

WILTON Sparkle Gel is primarily composed of carbohydrates, with 83.33 grams per 100 grams, of which 50 grams are sugars. It provides 333 kcal per 100 grams and contains no protein, fat, or sodium. Due to its high sugar content, this product is best consumed in small quantities as an occasional addition to a diet, rather than a primary nutrient source.

This spicy taco seasoning is notably high in sodium, containing 6750 mg per 100g. It also provides 250 kcal and 62.5 g of carbohydrates, with no protein or fiber. As a flavoring agent, it should be used sparingly to enhance taste within a balanced diet, carefully considering overall sodium intake.

FOOD CLUB Starlight Mints Candies are primarily composed of carbohydrates, with 100g containing 400 kcal and 73.33g of sugar. As a product with no protein, fat, or fiber, these mints provide quick energy but offer minimal nutritional value beyond carbohydrates. They can be consumed in moderation as an occasional treat within a balanced dietary pattern.

O'TASTY Steamed Bbq Pork Buns contain 212 kcal and 29.41g of available carbohydrates per 100g, contributing to energy intake. Each 100g also provides 7.65g of fat and 241mg of sodium. This product can be included in a balanced diet as part of a meal or snack, ideally alongside foods that are lower in sodium and higher in fiber, such as vegetables, to complement its nutritional profile.

Per 100g, this Garden Blend product provides 24 grams of dietary fiber and 11.8 grams of protein, with no total fat, saturated fat, or cholesterol. As a source of significant fiber and protein, it can contribute to daily nutrient intake, supporting digestive health and satiety within a balanced eating plan.

This product contains 0 kcal of energy, 0 g of protein, and 0 g of fat per 100g. It provides 66.67 g of available carbohydrates per 100g, likely from bulking agents used in the blend. As it contributes no calories, protein, or fat, it can serve as a sugar substitute for individuals managing their intake of these macronutrients. Its carbohydrate content should be factored into daily dietary planning, particularly for those monitoring carbohydrate consumption.

This Wegmans Organic Stevia Zero Calorie Sweetener contains 0 kcal and 0 g of sugar per 100g. It provides no energy, protein, or fat, serving as a non-caloric alternative to sugar. This product can be incorporated into a balanced diet by individuals seeking to reduce their intake of calories or added sugars.

This product contains 320,000 kcal of energy, 14,100g of protein, and 63,400g of available carbohydrates per 100g. It provides 0g of fat and cholesterol but contains 250,000 mg of sodium and 21,000g of total dietary fiber. Given its extremely high sodium content, this product would require careful portion control and consideration for inclusion within a balanced dietary pattern.

Stokely's Sweet Peas provide 56 kcal per 100g, containing 2.4g of dietary fiber and 3.2g of protein. This product is low in total fat, with 0g of saturated and trans fats. As a vegetable, it can contribute to daily fiber and micronutrient intake, fitting into a balanced diet as a source of plant-based nutrients, though its 296mg sodium content should be considered in overall dietary planning.

This product provides 43.9g of protein per 100g and contains an exceptionally high 5610mg of sodium per 100g. With 790 kcal per 100g, it is also energy-dense. Due to its significant sodium and calorie content, this product should be consumed in very small portions or infrequently to align with a balanced dietary pattern, particularly for individuals monitoring these nutrients.

This product provides 385 kcal and 30.77g of sugar per 100g, indicating a high energy and sugar content. It also contains some B vitamins and iron. Given its nutritional profile, this product is suitable for occasional consumption as part of a balanced diet to manage overall sugar and calorie intake.

This strawberry yogurt with strawberries provides 102 kcal and 177 mg of calcium per 100g, with 0.53 g of total fat and 0 g of saturated fat. It offers a source of calcium and is very low in fat, making it suitable as a snack or part of a meal for those monitoring fat intake. However, with 13.78 g of sugar per 100g, it contributes to daily sugar intake.

This sour cream dip contains 200 kcal and 16.67g of fat per 100g, with 11.67g of that being saturated fat, alongside 500mg of sodium. Given its high saturated fat content, this product is best consumed in moderation as an occasional component of a balanced diet, complementing meals that are otherwise low in saturated fat and sodium.

These yellow corn tortillas provide 205 kcal and 43.18g of available carbohydrates per 100g, along with 4.5g of dietary fiber. They contain no cholesterol, saturated fat, or trans fat, and are low in sodium with 45mg per 100g. As a source of carbohydrates, they can contribute to energy needs within a balanced diet.

LAND O LAKES Sugar-free Whipped Heavy Cream provides 333 calories and 33.3 grams of total fat per 100g, including 25 grams of saturated fat. It contains 0 grams of sugar and 0 grams of protein. Given its high fat and calorie density, this product is best consumed in small portions as an occasional addition to a balanced diet that prioritizes nutrient-rich foods.

The FRESH EXPRESS Sunflower Crisp Salad contains 4 grams of dietary fiber and 7 grams of protein per 100g. With 270 mg of sodium and 9 grams of sugar per 100g, this product can contribute to daily vegetable and fiber intake when consumed as part of a balanced diet that accounts for its moderate sodium and sugar levels.

This grape-flavored soda contains 47 kcal and 12.52 grams of sugar per 100g, with no protein or fat. Given its high sugar content and lack of essential nutrients, this product is best consumed in moderation as an occasional treat. It does not contribute significantly to daily nutritional requirements and should be balanced with nutrient-dense foods.