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US Food Nutrition Database

USDA FoodData Central — 4,103 foods · 31 nutrients · FDA Daily Values

Nutrient Rankings

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🥩Protein🩸Iron🦴Calcium🍊Vitamin C🌾Dietary Fiber⚡Potassium👁️Vitamin A💪Magnesium☀️Vitamin D🔋Thiamine (B1)More rankings

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Pork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
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amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514660

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514661

amaranth, flour

Cereal Grains and Pasta

amaranth, flour (USDA FoodData Central).

FDC ID: 2514662

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514663

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514664

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514665

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514666

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514667

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514668

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514669

buckwheat, whole grain

Cereal Grains and Pasta

buckwheat, whole grain (USDA FoodData Central).

FDC ID: 2514670

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514671

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514672

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514673

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514674

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514675

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514676

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514677

millet, whole grain

Cereal Grains and Pasta

millet, whole grain (USDA FoodData Central).

FDC ID: 2514678

quinoa, flour

Cereal Grains and Pasta

quinoa, flour (USDA FoodData Central).

FDC ID: 2514679

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