School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
FDC ID: 170305
At a glance
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen is a calorie-dense food in the Fast Foods category, providing 243 kcal per 100g. Each 100g supplies 13.9g of protein, 8.8g of fat, 27.1g of carbohydrates. It is an especially good source of vitamin b12 (83% of the Daily Value), protein (28% of the Daily Value), phosphorus (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
243
kcal
Protein
13.9
g
Total Fat
8.8
g
Total Carbohydrate
27.1
g
Dietary Fiber
2.7
g
Nutrition profile of School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen provides about 243 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Vitamin B12 83%is essential for red blood cell formation and nerve function
- Protein 28%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 22%builds bones and teeth and supports energy storage and use
- Niacin 19%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 243 kcal | 69 kcal |
| Protein | 13.9 g | 3.9 g |
| Fat | 8.8 g | 2.5 g |
| Carbs | 27.1 g | 7.7 g |
| Fiber | 2.7 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 243 kcal | 12.2% | |
| Water | 48.02 g | — | |
| Protein | 13.89 g | 27.8% | |
| Cholesterol | 18 mg | 6.0% | |
| Total Fat | 8.81 g | 11.3% | |
| Total Carbohydrate | 27.10 g | 9.9% | |
| Dietary Fiber | 2.70 g | 9.6% | |
| Sodium | 400 mg | 17.4% | |
| Potassium | 288 mg | 6.1% | |
| Calcium | 183 mg | 14.1% | |
| Magnesium | 38 mg | 9.0% | |
| Phosphorus | 270 mg | 21.6% | |
| Iron | 2.50 mg | 13.9% | |
| Zinc | 1.74 mg | 15.8% | |
| Retinol | 31 μg | — | |
| Thiamin | 0.23 mg | 19.2% | |
| Riboflavin | 0.17 mg | 13.1% | |
| Niacin | 3.08 mg | 19.3% | |
| Vitamin B6 | 0.10 mg | 5.8% | |
| Vitamin B12 | 2 μg | 83.3% |
Frequently Asked Questions
How many calories are in School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen per 100g?
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen has 243 kcal (calories) per 100g.
What are the macros in School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen?
Per 100g, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen provides 13.9g protein, 8.8g fat, 27.1g carbohydrates.
What vitamins and minerals does School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen provide?
Per 100g, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen is a notable source of Vitamin B12 (about 83% of the Daily Value), Protein (about 28% of the Daily Value), Phosphorus (about 22% of the Daily Value).
What is the source of this nutrition data for School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)