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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

FDC ID: 170357

Fast Foods

At a glance

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed is a calorie-dense food in the Fast Foods category, providing 172 kcal per 100g. Each 100g supplies 26.2g of protein, 7.4g of fat, 0g of carbohydrates. It is an especially good source of selenium (58% of the Daily Value), protein (53% of the Daily Value), cholesterol (44% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

172

kcal

Protein

26.2

g

Total Fat

7.4

g

Total Carbohydrate

0

g

Dietary Fiber

0

g

Nutrition profile of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed provides about 172 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.

Key nutrients and what they do

  • Selenium 58%is part of antioxidant enzymes that protect cells from oxidation
  • Protein 53%builds and repairs muscle, organs, enzymes and hormones
  • Niacin 36%supports energy metabolism and skin/mucosal health
  • Vitamin B12 31%is essential for red blood cell formation and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people building muscle or aiming to preserve muscle mass with age
  • ✓people on plant-based diets or concerned about anemia

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories172 kcal49 kcal
Protein26.2 g7.4 g
Fat7.4 g2.1 g
Carbs0 g0 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

🥩 Fast Foods Protein🩸 Fast Foods Iron🦴 Fast Foods Calcium🍊 Fast Foods Vitamin C🌾 Fast Foods Dietary Fiber⚡ Fast Foods Potassium👁️ Fast Foods Vitamin A💪 Fast Foods MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy172 kcal
8.6%
Water64.24 g—
Protein26.24 g
52.5%
Cholesterol133 mg
44.3%
Total Fat7.41 g
9.5%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium492 mg
21.4%
Potassium291 mg
6.2%
Calcium16 mg
1.2%
Magnesium24 mg
5.7%
Phosphorus211 mg
16.9%
Iron1.03 mg
5.7%
Zinc2.50 mg
22.7%
Copper0.08 mg
9.1%
Manganese0.05 mg
2.2%
Selenium32.10 μg
58.4%
Retinol11 μg—
Vitamin A11 μgRAE
1.2%
Vitamin D0.10 μg
0.5%
Vitamin E0.33 mg
2.2%
Thiamin0.08 mg
6.6%
Riboflavin0.30 mg
23.3%
Niacin5.73 mg
35.8%
Vitamin B60.27 mg
16.0%
Vitamin B120.74 μg
30.8%
Folate10 μg
2.5%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories does 100g of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed have?

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 172 kcal (calories) per 100g.

How much protein, fat, and carbs are in Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed?

Per 100g, Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed provides 26.2g protein, 7.4g fat, 0g carbohydrates.

Is Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed a good source of protein?

Yes — Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed provides 26.2g of protein per 100g, which makes it a practical protein source.

What nutrients is Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed high in?

Per 100g, Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed is a notable source of Selenium (about 58% of the Daily Value), Protein (about 53% of the Daily Value), Cholesterol (about 44% of the Daily Value).

What is the source of this nutrition data for Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Fast Foods

Fast foods, nachos, with cheeseFast foods, nachos, with cheese, beans, ground beef, and tomatoesFast foods, cheeseburger, double, regular patty and bun, with condimentsFast foods, cheeseburger; single, large patty; plainFast foods, chicken fillet sandwich, plain with picklesFast foods, fish sandwich, with tartar sauceFast foods, fish sandwich, with tartar sauce and cheeseFast foods, submarine sandwich, roast beef on white bread with lettuce and tomatoFast foods, submarine sandwich, tuna on white bread with lettuce and tomatoFast foods, coleslawFast foods, hush puppiesFast food, biscuit

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)