NutriDB

PIZZA HUT 14" Sausage Pizza, Pan Crust

FDC ID: 170372

Fast Foods

At a glance

PIZZA HUT 14" Sausage Pizza, Pan Crust is a calorie-dense food in the Fast Foods category, providing 287 kcal per 100g. Each 100g supplies 11.1g of protein, 13.8g of fat, 29.6g of carbohydrates. It is an especially good source of thiamin (33% of the Daily Value), selenium (29% of the Daily Value), sodium (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

287

kcal

Protein

11.1

g

Total Fat

13.8

g

Total Carbohydrate

29.6

g

Dietary Fiber

2

g

Nutrition profile of PIZZA HUT 14" Sausage Pizza, Pan Crust

PIZZA HUT 14" Sausage Pizza, Pan Crust provides about 287 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Thiamin 33%helps convert carbohydrates into energy and supports nerve function
  • Selenium 29%is part of antioxidant enzymes that protect cells from oxidation
  • Niacin 24%supports energy metabolism and skin/mucosal health
  • Protein 22%builds and repairs muscle, organs, enzymes and hormones

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on carb-heavy diets or who tire easily

Things to keep in mind

  • !Sodium is high — about 1.5g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories287 kcal81 kcal
Protein11.1 g3.1 g
Fat13.8 g3.9 g
Carbs29.6 g8.4 g
Fiber2 g0.6 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy287 kcal
14.4%
Water43.33 g
Protein11.08 g
22.2%
Cholesterol23 mg
7.7%
Total Fat13.85 g
17.8%
Total Carbohydrate29.56 g
10.7%
Dietary Fiber2 g
7.1%
Sodium596 mg
25.9%
Potassium192 mg
4.1%
Calcium132 mg
10.2%
Magnesium21 mg
5.0%
Phosphorus179 mg
14.3%
Iron2.39 mg
13.3%
Zinc1.25 mg
11.4%
Copper0.10 mg
11.2%
Manganese0.38 mg
16.3%
Selenium15.80 μg
28.7%
Thiamin0.40 mg
33.3%
Riboflavin0.20 mg
15.4%
Niacin3.83 mg
23.9%
Vitamin B60.09 mg
5.3%
Vitamin B120.48 μg
20.0%

Frequently Asked Questions

How many calories are in PIZZA HUT 14" Sausage Pizza, Pan Crust per 100g?

PIZZA HUT 14" Sausage Pizza, Pan Crust has 287 kcal (calories) per 100g.

What are the macros in PIZZA HUT 14" Sausage Pizza, Pan Crust?

Per 100g, PIZZA HUT 14" Sausage Pizza, Pan Crust provides 11.1g protein, 13.8g fat, 29.6g carbohydrates.

What vitamins and minerals does PIZZA HUT 14" Sausage Pizza, Pan Crust provide?

Per 100g, PIZZA HUT 14" Sausage Pizza, Pan Crust is a notable source of Thiamin (about 33% of the Daily Value), Selenium (about 29% of the Daily Value), Niacin (about 24% of the Daily Value).

Is PIZZA HUT 14" Sausage Pizza, Pan Crust high in sodium?

PIZZA HUT 14" Sausage Pizza, Pan Crust contains 596mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for PIZZA HUT 14" Sausage Pizza, Pan Crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)