Fast foods, cheeseburger; single, regular patty, with condiments
FDC ID: 170691
At a glance
Fast foods, cheeseburger; single, regular patty, with condiments is a calorie-dense food in the Fast Foods category, providing 270 kcal per 100g. Each 100g supplies 13.5g of protein, 12.9g of fat, 25.5g of carbohydrates. It is an especially good source of pantothenic acid (380% of the Daily Value), vitamin b12 (55% of the Daily Value), selenium (41% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
270
kcal
Protein
13.5
g
Total Fat
12.9
g
Total Carbohydrate
25.5
g
Dietary Fiber
1.9
g
Nutrition profile of Fast foods, cheeseburger; single, regular patty, with condiments
Fast foods, cheeseburger; single, regular patty, with condiments provides about 270 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Vitamin B12 55%is essential for red blood cell formation and nerve function
- Selenium 41%is part of antioxidant enzymes that protect cells from oxidation
- Protein 27%builds and repairs muscle, organs, enzymes and hormones
- Thiamin 27%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on plant-based diets or concerned about anemia
- ✓people building muscle or aiming to preserve muscle mass with age
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Fast foods, cheeseburger; single, regular patty, with condiments
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 270 kcal | 77 kcal |
| Protein | 13.5 g | 3.8 g |
| Fat | 12.9 g | 3.7 g |
| Carbs | 25.5 g | 7.2 g |
| Fiber | 1.9 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 270 kcal | 13.5% | |
| Water | 45.78 g | — | |
| Protein | 13.49 g | 27.0% | |
| Cholesterol | 39 mg | 13.0% | |
| Total Fat | 12.90 g | 16.5% | |
| Total Carbohydrate | 25.46 g | 9.3% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 628 mg | 27.3% | |
| Potassium | 184 mg | 3.9% | |
| Calcium | 123 mg | 9.5% | |
| Magnesium | 23 mg | 5.5% | |
| Phosphorus | 142 mg | 11.4% | |
| Iron | 2.25 mg | 12.5% | |
| Zinc | 2.21 mg | 20.1% | |
| Copper | 0.10 mg | 10.9% | |
| Manganese | 0.25 mg | 11.0% | |
| Selenium | 22.70 μg | 41.3% | |
| Retinol | 50 μg | — | |
| Vitamin A | 55 μgRAE | 6.1% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 0.09 mg | 0.6% | |
| Thiamin | 0.32 mg | 26.7% | |
| Riboflavin | 0.19 mg | 14.6% | |
| Niacin | 3.51 mg | 21.9% | |
| Vitamin B6 | 0.37 mg | 22.0% | |
| Vitamin B12 | 1.31 μg | 54.6% | |
| Folate | 26 μg | 6.5% | |
| Pantothenic Acid | 19 mg | 380.0% | |
| Vitamin C | 5.50 mg | 6.1% |
Frequently Asked Questions
How many calories are in Fast foods, cheeseburger; single, regular patty, with condiments per 100g?
Fast foods, cheeseburger; single, regular patty, with condiments has 270 kcal (calories) per 100g.
What are the macros in Fast foods, cheeseburger; single, regular patty, with condiments?
Per 100g, Fast foods, cheeseburger; single, regular patty, with condiments provides 13.5g protein, 12.9g fat, 25.5g carbohydrates.
What vitamins and minerals does Fast foods, cheeseburger; single, regular patty, with condiments provide?
Per 100g, Fast foods, cheeseburger; single, regular patty, with condiments is a notable source of Pantothenic Acid (about 380% of the Daily Value), Vitamin B12 (about 55% of the Daily Value), Selenium (about 41% of the Daily Value).
Is Fast foods, cheeseburger; single, regular patty, with condiments high in sodium?
Fast foods, cheeseburger; single, regular patty, with condiments contains 628mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Fast foods, cheeseburger; single, regular patty, with condiments?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Fast Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)