BURGER KING, WHOPPER, with cheese
FDC ID: 170728
At a glance
BURGER KING, WHOPPER, with cheese is a calorie-dense food in the Fast Foods category, providing 250 kcal per 100g. Each 100g supplies 11.2g of protein, 15.3g of fat, 16.7g of carbohydrates. It is an especially good source of pantothenic acid (600% of the Daily Value), selenium (34% of the Daily Value), protein (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
250
kcal
Protein
11.2
g
Total Fat
15.3
g
Total Carbohydrate
16.7
g
Dietary Fiber
1
g
Nutrition profile of BURGER KING, WHOPPER, with cheese
BURGER KING, WHOPPER, with cheese provides about 250 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
- Protein 22%builds and repairs muscle, organs, enzymes and hormones
- Vitamin C 21%aids collagen formation and iron absorption and is a strong antioxidant
- Thiamin 18%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to BURGER KING, WHOPPER, with cheese
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 250 kcal | 71 kcal |
| Protein | 11.2 g | 3.2 g |
| Fat | 15.3 g | 4.3 g |
| Carbs | 16.7 g | 4.7 g |
| Fiber | 1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 250 kcal | 12.5% | |
| Water | 54.92 g | — | |
| Protein | 11.19 g | 22.4% | |
| Cholesterol | 36 mg | 12.0% | |
| Total Fat | 15.33 g | 19.7% | |
| Total Carbohydrate | 16.70 g | 6.1% | |
| Dietary Fiber | 1 g | 3.6% | |
| Sodium | 453 mg | 19.7% | |
| Potassium | 169 mg | 3.6% | |
| Calcium | 82 mg | 6.3% | |
| Magnesium | 18 mg | 4.3% | |
| Phosphorus | 113 mg | 9.0% | |
| Iron | 2 mg | 11.1% | |
| Zinc | 1.60 mg | 14.5% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.18 mg | 7.8% | |
| Selenium | 18.40 μg | 33.5% | |
| Vitamin E | 0.08 mg | 0.5% | |
| Thiamin | 0.21 mg | 17.8% | |
| Riboflavin | 0.20 mg | 15.4% | |
| Niacin | 2.56 mg | 16.0% | |
| Vitamin B6 | 0.07 mg | 4.3% | |
| Folate | 51 μg | 12.8% | |
| Pantothenic Acid | 30 mg | 600.0% | |
| Vitamin C | 19.10 mg | 21.2% |
Frequently Asked Questions
How many calories does 100g of BURGER KING, WHOPPER, with cheese have?
BURGER KING, WHOPPER, with cheese has 250 kcal (calories) per 100g.
How much protein, fat, and carbs are in BURGER KING, WHOPPER, with cheese?
Per 100g, BURGER KING, WHOPPER, with cheese provides 11.2g protein, 15.3g fat, 16.7g carbohydrates.
What nutrients is BURGER KING, WHOPPER, with cheese high in?
Per 100g, BURGER KING, WHOPPER, with cheese is a notable source of Pantothenic Acid (about 600% of the Daily Value), Selenium (about 34% of the Daily Value), Protein (about 22% of the Daily Value).
What is the source of this nutrition data for BURGER KING, WHOPPER, with cheese?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Fast Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)