NutriDB

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

FDC ID: 170762

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust is a high-calorie food in the Fast Foods category, providing 331 kcal per 100g. Each 100g supplies 14.0g of protein, 17.6g of fat, 29g of carbohydrates. It is an especially good source of pantothenic acid (1120% of the Daily Value), selenium (45% of the Daily Value), sodium (38% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

331

kcal

Protein

14.0

g

Total Fat

17.6

g

Total Carbohydrate

29

g

Dietary Fiber

2.3

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust provides about 331 kcal per 100g, a high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 45%is part of antioxidant enzymes that protect cells from oxidation
  • Vitamin B12 32%is essential for red blood cell formation and nerve function
  • Protein 28%builds and repairs muscle, organs, enzymes and hormones
  • Folate 23%supports cell division, DNA synthesis and red blood cell formation

% daily value is per 100g against adult reference intakes.

Who it suits

  • people on plant-based diets or concerned about anemia
  • people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Sodium is high — about 2.2g of salt equivalent per 100g. Watch portions if you are reducing salt.
  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories331 kcal94 kcal
Protein14.0 g4.0 g
Fat17.6 g5.0 g
Carbs29 g8.2 g
Fiber2.3 g0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy331 kcal
16.6%
Water36.05 g
Protein14.01 g
28.0%
Cholesterol37 mg
12.3%
Total Fat17.61 g
22.6%
Total Carbohydrate29 g
10.5%
Dietary Fiber2.30 g
8.2%
Sodium875 mg
38.0%
Potassium223 mg
4.7%
Calcium216 mg
16.6%
Magnesium25 mg
6.0%
Phosphorus253 mg
20.2%
Iron1.95 mg
10.8%
Zinc1.64 mg
14.9%
Copper0.11 mg
12.2%
Manganese0.35 mg
15.4%
Selenium24.50 μg
44.5%
Retinol62 μg
Vitamin A70 μgRAE
7.8%
Vitamin D0 μg
0.0%
Vitamin E1.29 mg
8.6%
Thiamin0.23 mg
18.8%
Riboflavin0.17 mg
13.1%
Niacin3.31 mg
20.7%
Vitamin B60.10 mg
5.6%
Vitamin B120.76 μg
31.7%
Folate92 μg
23.0%
Pantothenic Acid56 mg
1120.0%
Vitamin C9.50 mg
10.6%

Frequently Asked Questions

How many calories does 100g of Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust have?

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust has 331 kcal (calories) per 100g.

How much protein, fat, and carbs are in Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust provides 14.0g protein, 17.6g fat, 29g carbohydrates.

What nutrients is Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust high in?

Per 100g, Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust is a notable source of Pantothenic Acid (about 1120% of the Daily Value), Selenium (about 45% of the Daily Value), Vitamin B12 (about 32% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust contains 875mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)