PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
FDC ID: 170769
At a glance
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust is a calorie-dense food in the Fast Foods category, providing 287 kcal per 100g. Each 100g supplies 11.9g of protein, 13.5g of fat, 29.4g of carbohydrates. It is an especially good source of selenium (34% of the Daily Value), thiamin (30% of the Daily Value), sodium (29% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
287
kcal
Protein
11.9
g
Total Fat
13.5
g
Total Carbohydrate
29.4
g
Dietary Fiber
2.3
g
Nutrition profile of PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust provides about 287 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 30%helps convert carbohydrates into energy and supports nerve function
- Niacin 27%supports energy metabolism and skin/mucosal health
- Protein 24%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
Things to keep in mind
- !Sodium is high — about 1.7g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 287 kcal | 81 kcal |
| Protein | 11.9 g | 3.4 g |
| Fat | 13.5 g | 3.8 g |
| Carbs | 29.4 g | 8.3 g |
| Fiber | 2.3 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 287 kcal | 14.4% | |
| Water | 42.57 g | — | |
| Protein | 11.92 g | 23.8% | |
| Cholesterol | 26 mg | 8.7% | |
| Total Fat | 13.50 g | 17.3% | |
| Total Carbohydrate | 29.39 g | 10.7% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 671 mg | 29.2% | |
| Potassium | 211 mg | 4.5% | |
| Calcium | 150 mg | 11.5% | |
| Magnesium | 23 mg | 5.5% | |
| Phosphorus | 191 mg | 15.3% | |
| Iron | 2.45 mg | 13.6% | |
| Zinc | 1.40 mg | 12.7% | |
| Copper | 0.10 mg | 11.6% | |
| Manganese | 0.36 mg | 15.8% | |
| Selenium | 18.50 μg | 33.6% | |
| Thiamin | 0.36 mg | 30.0% | |
| Riboflavin | 0.22 mg | 16.9% | |
| Niacin | 4.25 mg | 26.6% | |
| Vitamin B6 | 0.09 mg | 5.3% | |
| Vitamin B12 | 0.49 μg | 20.4% |
Frequently Asked Questions
How many calories are in PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust per 100g?
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust has 287 kcal (calories) per 100g.
What are the macros in PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust?
Per 100g, PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust provides 11.9g protein, 13.5g fat, 29.4g carbohydrates.
What vitamins and minerals does PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust provide?
Per 100g, PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust is a notable source of Selenium (about 34% of the Daily Value), Thiamin (about 30% of the Daily Value), Niacin (about 27% of the Daily Value).
Is PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust high in sodium?
PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust contains 671mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)