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Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

FDC ID: 170773

Fast Foods

At a glance

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust is a calorie-dense food in the Fast Foods category, providing 274 kcal per 100g. Each 100g supplies 12.2g of protein, 11.6g of fat, 30g of carbohydrates. It is an especially good source of pantothenic acid (1000% of the Daily Value), selenium (29% of the Daily Value), thiamin (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

274

kcal

Protein

12.2

g

Total Fat

11.6

g

Total Carbohydrate

30

g

Dietary Fiber

1.7

g

Nutrition profile of Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust provides about 274 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.

Key nutrients and what they do

  • Selenium 29%is part of antioxidant enzymes that protect cells from oxidation
  • Thiamin 27%helps convert carbohydrates into energy and supports nerve function
  • Riboflavin 26%supports fat and carbohydrate metabolism and skin/mucosal health
  • Protein 25%builds and repairs muscle, organs, enzymes and hormones

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people on carb-heavy diets or who tire easily
  • ✓people focused on skin and mucosal condition

Things to keep in mind

  • !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories274 kcal78 kcal
Protein12.2 g3.5 g
Fat11.6 g3.3 g
Carbs30 g8.5 g
Fiber1.7 g0.5 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fast Foods Rankings

🥩 Fast Foods Protein🩸 Fast Foods Iron🦴 Fast Foods Calcium🍊 Fast Foods Vitamin C🌾 Fast Foods Dietary Fiber⚡ Fast Foods Potassium👁️ Fast Foods Vitamin A💪 Fast Foods MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy274 kcal
13.7%
Water43.37 g—
Protein12.23 g
24.5%
Cholesterol30 mg
10.0%
Total Fat11.63 g
14.9%
Total Carbohydrate30 g
10.9%
Dietary Fiber1.70 g
6.1%
Sodium615 mg
26.7%
Potassium229 mg
4.9%
Calcium238 mg
18.3%
Magnesium22 mg
5.2%
Phosphorus249 mg
19.9%
Iron2.04 mg
11.3%
Zinc1.49 mg
13.5%
Copper0.08 mg
9.0%
Manganese0.35 mg
15.3%
Selenium16 μg
29.1%
Retinol110 μg—
Vitamin A117 μgRAE
13.0%
Vitamin D0 μg
0.0%
Vitamin E0.67 mg
4.5%
Thiamin0.32 mg
26.9%
Riboflavin0.33 mg
25.6%
Niacin3.76 mg
23.5%
Vitamin B60.12 mg
7.0%
Vitamin B120.40 μg
16.7%
Folate90 μg
22.5%
Pantothenic Acid50 mg
1000.0%
Vitamin C8.30 mg
9.2%

Frequently Asked Questions

How many calories does 100g of Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust have?

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust has 274 kcal (calories) per 100g.

How much protein, fat, and carbs are in Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust provides 12.2g protein, 11.6g fat, 30g carbohydrates.

What nutrients is Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust high in?

Per 100g, Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust is a notable source of Pantothenic Acid (about 1000% of the Daily Value), Selenium (about 29% of the Daily Value), Thiamin (about 27% of the Daily Value).

Is Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust high in sodium?

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust contains 615mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)