PIZZA HUT 14" Cheese Pizza, Stuffed Crust
FDC ID: 170774
At a glance
PIZZA HUT 14" Cheese Pizza, Stuffed Crust is a calorie-dense food in the Fast Foods category, providing 274 kcal per 100g. Each 100g supplies 12.2g of protein, 11.6g of fat, 30g of carbohydrates. It is an especially good source of selenium (29% of the Daily Value), thiamin (27% of the Daily Value), sodium (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
274
kcal
Protein
12.2
g
Total Fat
11.6
g
Total Carbohydrate
30
g
Dietary Fiber
1.7
g
Nutrition profile of PIZZA HUT 14" Cheese Pizza, Stuffed Crust
PIZZA HUT 14" Cheese Pizza, Stuffed Crust provides about 274 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source.
Key nutrients and what they do
- Selenium 29%is part of antioxidant enzymes that protect cells from oxidation
- Thiamin 27%helps convert carbohydrates into energy and supports nerve function
- Riboflavin 26%supports fat and carbohydrate metabolism and skin/mucosal health
- Protein 25%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
- ✓people focused on skin and mucosal condition
Things to keep in mind
- !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 274 kcal | 78 kcal |
| Protein | 12.2 g | 3.5 g |
| Fat | 11.6 g | 3.3 g |
| Carbs | 30 g | 8.5 g |
| Fiber | 1.7 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 274 kcal | 13.7% | |
| Water | 43.37 g | — | |
| Protein | 12.23 g | 24.5% | |
| Cholesterol | 30 mg | 10.0% | |
| Total Fat | 11.63 g | 14.9% | |
| Total Carbohydrate | 30 g | 10.9% | |
| Dietary Fiber | 1.70 g | 6.1% | |
| Sodium | 615 mg | 26.7% | |
| Potassium | 229 mg | 4.9% | |
| Calcium | 238 mg | 18.3% | |
| Magnesium | 22 mg | 5.2% | |
| Phosphorus | 249 mg | 19.9% | |
| Iron | 2.04 mg | 11.3% | |
| Zinc | 1.49 mg | 13.5% | |
| Copper | 0.08 mg | 9.0% | |
| Manganese | 0.35 mg | 15.3% | |
| Selenium | 16 μg | 29.1% | |
| Retinol | 110 μg | — | |
| Vitamin A | 117 μgRAE | 13.0% | |
| Vitamin E | 0.67 mg | 4.5% | |
| Thiamin | 0.32 mg | 26.9% | |
| Riboflavin | 0.33 mg | 25.6% | |
| Niacin | 3.76 mg | 23.5% | |
| Vitamin B6 | 0.12 mg | 7.0% | |
| Vitamin B12 | 0.40 μg | 16.7% | |
| Folate | 90 μg | 22.5% |
Frequently Asked Questions
How many calories are in PIZZA HUT 14" Cheese Pizza, Stuffed Crust per 100g?
PIZZA HUT 14" Cheese Pizza, Stuffed Crust has 274 kcal (calories) per 100g.
What are the macros in PIZZA HUT 14" Cheese Pizza, Stuffed Crust?
Per 100g, PIZZA HUT 14" Cheese Pizza, Stuffed Crust provides 12.2g protein, 11.6g fat, 30g carbohydrates.
What vitamins and minerals does PIZZA HUT 14" Cheese Pizza, Stuffed Crust provide?
Per 100g, PIZZA HUT 14" Cheese Pizza, Stuffed Crust is a notable source of Selenium (about 29% of the Daily Value), Thiamin (about 27% of the Daily Value), Riboflavin (about 26% of the Daily Value).
Is PIZZA HUT 14" Cheese Pizza, Stuffed Crust high in sodium?
PIZZA HUT 14" Cheese Pizza, Stuffed Crust contains 615mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for PIZZA HUT 14" Cheese Pizza, Stuffed Crust?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)