Fast foods, biscuit, with sausage
FDC ID: 172031
At a glance
Fast foods, biscuit, with sausage is a high-calorie food in the Fast Foods category, providing 371 kcal per 100g. Each 100g supplies 9.7g of protein, 24.4g of fat, 30.0g of carbohydrates. It is an especially good source of pantothenic acid (760% of the Daily Value), sodium (35% of the Daily Value), thiamin (32% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
371
kcal
Protein
9.7
g
Total Fat
24.4
g
Total Carbohydrate
30.0
g
Dietary Fiber
0.4
g
Nutrition profile of Fast foods, biscuit, with sausage
Fast foods, biscuit, with sausage provides about 371 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Thiamin 32%helps convert carbohydrates into energy and supports nerve function
- Copper 28%aids iron use and the formation of red blood cells and collagen
- Phosphorus 27%builds bones and teeth and supports energy storage and use
- Selenium 27%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people on carb-heavy diets or who tire easily
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !Sodium is high — about 2.1g of salt equivalent per 100g. Watch portions if you are reducing salt.
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 371 kcal | 105 kcal |
| Protein | 9.7 g | 2.7 g |
| Fat | 24.4 g | 6.9 g |
| Carbs | 30.0 g | 8.5 g |
| Fiber | 0.4 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 371 kcal | 18.6% | |
| Water | 32.82 g | — | |
| Protein | 9.67 g | 19.3% | |
| Cholesterol | 28 mg | 9.3% | |
| Total Fat | 24.42 g | 31.3% | |
| Total Carbohydrate | 29.99 g | 10.9% | |
| Dietary Fiber | 0.40 g | 1.4% | |
| Sodium | 814 mg | 35.4% | |
| Potassium | 153 mg | 3.3% | |
| Calcium | 47 mg | 3.6% | |
| Magnesium | 13 mg | 3.1% | |
| Phosphorus | 341 mg | 27.3% | |
| Iron | 1.86 mg | 10.3% | |
| Zinc | 0.71 mg | 6.5% | |
| Copper | 0.26 mg | 28.3% | |
| Manganese | 0.18 mg | 7.8% | |
| Selenium | 15 μg | 27.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 1 μgRAE | 0.1% | |
| Vitamin D | 0.30 μg | 1.5% | |
| Vitamin E | 0.84 mg | 5.6% | |
| Thiamin | 0.39 mg | 32.1% | |
| Riboflavin | 0.22 mg | 16.7% | |
| Niacin | 3.44 mg | 21.5% | |
| Vitamin B6 | 0.06 mg | 3.7% | |
| Vitamin B12 | 0.60 μg | 25.0% | |
| Folate | 49 μg | 12.3% | |
| Pantothenic Acid | 38 mg | 760.0% | |
| Vitamin C | 5.50 mg | 6.1% |
Frequently Asked Questions
How many calories are in Fast foods, biscuit, with sausage per 100g?
Fast foods, biscuit, with sausage has 371 kcal (calories) per 100g.
What are the macros in Fast foods, biscuit, with sausage?
Per 100g, Fast foods, biscuit, with sausage provides 9.7g protein, 24.4g fat, 30.0g carbohydrates.
What vitamins and minerals does Fast foods, biscuit, with sausage provide?
Per 100g, Fast foods, biscuit, with sausage is a notable source of Pantothenic Acid (about 760% of the Daily Value), Thiamin (about 32% of the Daily Value), Total Fat (about 31% of the Daily Value).
Is Fast foods, biscuit, with sausage high in sodium?
Fast foods, biscuit, with sausage contains 814mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.
What is the source of this nutrition data for Fast foods, biscuit, with sausage?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)